22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Stephan STEYN (#458)
Finished
GUN TIME:  13:58:04
Place
748  OF 1385
Male
662  OF 1181
30-34
138  OF 235

Swim 01:25:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:39 00:40:39 398 355 75 2.8 / 21:23 13:34:01
Swim 00:44:45 01:25:25 448 397 91 2.66 / 22:28 21:42:07

T1 00:08:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:11 01:33:38 695 601 130 - / - 22:33:40

Cycle 07:26:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:19:36 02:53:15 825 753 151 25.62 / 02:20 05:43:17
Bike 60k 00:52:03 03:45:20 881 807 159 27.33 / 02:11 19:25:22
Bike 94k 01:37:15 05:22:37 908 826 163 24.63 / 02:26 20:12:39
Bike 120k 00:55:17 06:17:55 913 829 165 25.32 / 02:22 11:21:17
Bike179.8k 08:59:43 08:59:43 927 838 163 24.18 / 02:28 04:43:05
Cycle 00:00:46 09:00:31 925 836 162 24.16 / 02:28 01:17:13

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 09:05:22 377 322 69 - / - 11:15:24

Run 04:52:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:39 09:29:03 534 469 105 10.14 / 05:54 16:35:45
Run 9k 00:30:04 09:59:08 643 563 117 10.04 / 05:58 20:22:30
Run 14k 00:31:25 10:30:35 658 567 119 9.85 / 06:05 22:23:57
Run 18k 00:29:18 10:59:54 676 582 122 9.43 / 06:21 14:36:36
Run 23k 00:43:32 11:43:27 890 756 159 8.73 / 06:52 01:36:49
Run 28k 00:37:48 12:21:17 893 754 160 8.57 / 06:59 03:57:59
Run 32k 00:30:58 12:52:16 845 713 153 8.46 / 07:05 10:28:58
Run 37k 00:31:57 13:24:15 771 653 141 8.57 / 06:59 14:00:57
Spotter 00:31:59 13:56:15 722 614 134 8.64 / 06:56 18:19:37
Run 00:01:46 13:58:02 724 615 133 8.65 / 06:56 03:41:24