22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mark SOCHEN (#452)
Finished
GUN TIME:  14:12:44
Place
807  OF 1385
Male
708  OF 1181
30-34
144  OF 235

Swim 01:23:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:18 00:40:18 378 338 70 2.82 / 21:13 17:43:40
Swim 00:43:17 01:23:37 392 348 75 2.72 / 22:00 03:06:59

T1 00:09:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:31 01:33:09 895 771 155 - / - 14:23:11

Cycle 07:39:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:20:38 02:53:48 878 801 159 25.29 / 02:22 11:37:10
Bike 60k 00:54:39 03:48:29 993 899 178 26.6 / 02:15 20:28:31
Bike 94k 01:38:20 05:26:50 975 879 175 24.13 / 02:29 20:43:32
Bike 120k 00:54:54 06:21:46 969 871 170 24.94 / 02:24 14:08:28
Bike179.8k 09:11:44 09:11:44 1073 949 182 23.52 / 02:33 04:21:46
Cycle 00:01:02 09:12:47 1076 952 183 23.49 / 02:33 21:16:09

T2 00:11:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:21 09:24:10 1197 1017 202 - / - 12:07:32

Run 04:48:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:13 09:49:24 784 681 142 9.51 / 06:18 09:52:46
Run 9k 00:28:47 10:18:12 660 575 122 9.99 / 06:00 13:18:14
Run 14k 00:30:04 10:48:18 609 530 112 9.98 / 06:00 08:51:40
Run 18k 00:27:10 11:15:31 576 497 102 9.7 / 06:11 18:15:31
Run 23k 00:32:00 11:47:31 561 482 102 9.62 / 06:13 05:27:33
Run 28k 00:35:32 12:23:05 577 495 108 9.39 / 06:23 01:16:27
Run 32k 00:31:16 12:54:22 580 491 101 9.13 / 06:34 07:44:24
Run 37k 00:35:32 13:29:55 586 497 102 9.03 / 06:38 21:06:37
Spotter 00:40:38 14:10:35 660 553 114 8.77 / 06:50 17:47:17
Run 00:02:06 14:12:42 666 559 118 8.77 / 06:50 21:42:44