22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michael Cuypers (#44)
Finished
GUN TIME:  12:19:18
Place
277  OF 1385
Male
249  OF 1181
18-24
3  OF 27

Swim 01:28:01 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:40:37 00:40:37 396 353 11 2.8 / 21:23 22:10:39
Swim 00:47:22 01:28:01 540 476 12 2.59 / 23:09 20:11:23

T1 00:06:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:41 01:34:44 457 395 14 - / - 12:18:06

Cycle 06:53:03 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:13:08 02:47:53 448 418 10 27.88 / 02:09 20:51:15
Bike 60k 00:49:14 03:37:09 532 493 14 29.41 / 02:02 04:20:31
Bike 94k 01:30:07 05:07:17 596 549 14 26.53 / 02:15 12:03:59
Bike 120k 00:53:04 06:00:23 619 571 16 27.1 / 02:12 15:03:45
Bike179.8k 08:27:06 08:27:06 574 530 12 26.16 / 02:17 11:50:28
Cycle 00:00:40 08:27:48 575 531 12 26.14 / 02:17 03:51:10

T2 00:03:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:02 08:30:51 96 79 1 - / - 22:00:53

Run 03:48:23 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:18:41 08:49:34 40 35 1 12.83 / 04:40 13:39:36
Run 9k 00:22:25 09:12:01 46 39 1 13.12 / 04:34 01:28:43
Run 14k 00:28:42 09:40:44 118 101 1 12.02 / 04:59 04:04:06
Run 18k 00:23:37 10:04:23 126 109 1 11.55 / 05:11 19:07:45
Run 23k 00:24:52 10:29:16 109 92 1 11.65 / 05:08 05:52:38
Run 28k 00:25:02 10:54:19 90 74 1 11.71 / 05:07 16:51:01
Run 32k 00:24:58 11:19:19 92 76 1 11.39 / 05:15 10:16:01
Run 37k 00:29:41 11:49:01 101 84 1 11.2 / 05:21 03:42:23
Spotter 00:28:50 12:17:53 104 86 1 11.07 / 05:25 16:14:35
Run 00:01:22 12:19:16 105 87 1 11.08 / 05:24 18:09:18