22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jean Raubenheimer (#426)
Finished
GUN TIME:  12:25:28
Place
303  OF 1385
Male
274  OF 1181
30-34
67  OF 235

Swim 01:23:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:07 00:40:07 358 320 65 2.84 / 21:07 19:56:49
Swim 00:43:35 01:23:43 397 352 77 2.72 / 22:02 10:00:25

T1 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 01:28:22 179 151 34 - / - 03:38:24

Cycle 06:23:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:08:49 02:37:13 208 193 49 29.63 / 02:01 15:30:35
Bike 60k 00:45:47 03:23:02 258 241 60 31.4 / 01:54 20:49:44
Bike 94k 01:19:23 04:42:26 245 225 55 29.06 / 02:03 01:32:28
Bike 120k 00:51:44 05:34:12 306 281 65 29.29 / 02:02 04:44:14
Bike179.8k 07:50:58 07:50:58 289 267 63 28.19 / 02:07 04:54:20
Cycle 00:00:56 07:51:56 290 268 63 28.15 / 02:07 02:05:18

T2 00:12:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:18 08:04:15 1236 1053 211 - / - 01:00:57

Run 04:21:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:18 08:24:35 124 107 23 11.81 / 05:04 10:14:37
Run 9k 00:30:13 08:54:50 424 369 87 10.68 / 05:37 13:28:12
Run 14k 00:34:17 09:29:09 651 562 117 9.89 / 06:03 20:22:31
Run 18k 00:29:20 09:58:30 665 572 118 9.45 / 06:20 09:01:52
Run 23k 00:34:32 10:33:03 697 595 124 9.27 / 06:28 13:23:05
Run 28k 00:28:14 11:01:18 535 459 98 9.48 / 06:19 21:21:20
Run 32k 00:24:35 11:25:55 447 382 78 9.52 / 06:18 19:49:17
Run 37k 00:29:15 11:55:12 405 346 73 9.61 / 06:14 18:15:14
Spotter 00:28:24 12:23:37 356 302 70 9.69 / 06:11 07:00:19
Run 00:01:47 12:25:26 359 304 69 9.69 / 06:11 14:58:48