22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Tiaan PRETORIUS (#422)
Finished
GUN TIME:  12:59:13
Place
451  OF 1385
Male
403  OF 1181
30-34
84  OF 235

Swim 01:31:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:14 00:41:14 449 398 91 2.76 / 21:42 07:41:14
Swim 00:50:26 01:31:40 685 599 126 2.48 / 24:07 05:35:02

T1 00:08:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:12 01:39:54 698 603 131 - / - 18:29:56

Cycle 06:35:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:11:47 02:51:43 360 334 80 28.41 / 02:06 04:35:05
Bike 60k 00:46:45 03:38:29 386 359 84 30.36 / 01:58 23:51:51
Bike 94k 01:25:16 05:03:47 413 381 85 27.66 / 02:10 15:00:29
Bike 120k 00:50:55 05:54:44 436 402 88 28.25 / 02:07 15:48:06
Bike179.8k 08:14:04 08:14:04 393 360 81 27.37 / 02:11 10:47:26
Cycle 00:00:52 08:14:57 392 359 80 27.33 / 02:11 21:18:19

T2 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:56 08:18:55 210 182 44 - / - 10:02:17

Run 04:40:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:52 08:41:48 426 379 89 10.48 / 05:43 23:58:30
Run 9k 00:28:39 09:10:29 496 435 99 10.47 / 05:43 17:07:11
Run 14k 00:34:27 09:44:57 698 602 124 9.76 / 06:08 14:21:39
Run 18k 00:27:13 10:12:12 631 546 114 9.53 / 06:17 16:28:54
Run 23k 00:33:39 10:45:52 652 559 118 9.39 / 06:23 08:09:14
Run 28k 00:31:52 11:17:46 575 493 107 9.39 / 06:23 17:27:48
Run 32k 00:29:11 11:46:58 534 456 95 9.22 / 06:30 17:43:40
Run 37k 00:36:18 12:23:18 562 476 96 9.08 / 06:36 05:46:40
Spotter 00:34:22 12:57:41 566 480 98 9.01 / 06:39 21:31:03
Run 00:01:29 12:59:11 562 477 98 9.03 / 06:38 01:22:33