22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Thomas ORR (#408)
Finished
GUN TIME:  12:17:06
Place
267  OF 1385
Male
241  OF 1181
30-34
59  OF 235

Swim 01:40:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:29 00:45:29 823 716 153 2.5 / 23:56 05:45:31
Swim 00:54:35 01:40:06 971 839 179 2.27 / 26:20 04:40:08

T1 00:10:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:44 01:50:52 1040 894 185 - / - 16:34:14

Cycle 06:21:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:25 03:07:18 654 597 120 26.69 / 02:14 04:24:00
Bike 60k 00:45:27 03:52:47 511 473 100 29.53 / 02:01 19:42:49
Bike 94k 01:23:00 05:15:49 424 390 88 27.52 / 02:10 05:59:11
Bike 120k 00:44:50 06:00:40 357 330 74 28.82 / 02:04 15:57:22
Bike179.8k 08:11:31 08:11:31 270 248 59 28.34 / 02:07 05:48:13
Cycle 00:00:53 08:12:26 270 248 59 28.3 / 02:07 19:32:28

T2 00:09:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:40 08:22:08 1083 916 179 - / - 01:05:30

Run 03:54:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:08 08:44:17 322 286 70 10.84 / 05:32 16:40:59
Run 9k 00:26:09 09:10:28 280 250 62 11.17 / 05:22 04:50:30
Run 14k 00:25:50 09:36:20 218 194 51 11.32 / 05:17 20:46:22
Run 18k 00:24:11 10:00:33 210 185 48 10.97 / 05:27 16:33:55
Run 23k 00:27:39 10:28:14 194 168 42 10.94 / 05:28 01:54:56
Run 28k 00:28:29 10:56:44 181 155 39 10.86 / 05:31 15:06:46
Run 32k 00:25:38 11:22:24 176 151 40 10.65 / 05:37 12:32:26
Run 37k 00:27:44 11:50:09 161 139 39 10.67 / 05:37 00:13:31
Spotter 00:25:35 12:15:46 139 119 33 10.76 / 05:34 22:59:08
Run 00:01:16 12:17:04 138 118 33 10.77 / 05:34 12:30:26