22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Christopher MISPLON (#390)
Finished
GUN TIME:  15:49:28
Place
1221  OF 1385
Male
1045  OF 1181
30-34
213  OF 235

Swim 01:35:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:59 00:45:59 867 757 160 2.47 / 24:12 08:19:21
Swim 00:49:47 01:35:47 857 747 165 2.38 / 25:12 08:32:29

T1 00:16:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:16:27 01:52:16 1319 1124 224 - / - 12:08:58

Cycle 07:47:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:20:50 03:13:07 888 811 161 25.23 / 02:22 12:43:09
Bike 60k 00:54:52 04:08:01 1008 910 181 26.52 / 02:15 15:04:43
Bike 94k 01:49:24 05:57:26 1161 1016 205 23 / 02:36 17:04:08
Bike 120k 01:00:37 06:58:05 1194 1044 211 23.54 / 02:32 10:31:27
Bike179.8k 09:38:32 09:38:32 1142 998 193 23.13 / 02:35 13:08:34
Cycle 00:00:59 09:39:32 1143 999 193 23.11 / 02:35 00:56:14

T2 00:21:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:21:15 10:00:49 1364 1165 233 - / - 23:40:51

Run 05:48:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:38 10:28:28 1085 935 195 8.68 / 06:54 21:45:10
Run 9k 00:37:13 11:05:42 1209 1035 212 8.32 / 07:12 11:32:24
Run 14k 00:37:47 11:43:31 1220 1038 213 8.17 / 07:20 18:26:53
Run 18k 00:37:28 12:21:00 1239 1050 212 7.7 / 07:47 03:27:42
Run 23k 00:38:24 12:59:26 1207 1024 209 7.72 / 07:45 08:12:48
Run 28k 00:41:21 13:40:49 1191 1010 207 7.63 / 07:51 23:44:11
Run 32k 00:41:31 14:22:22 1209 1024 208 7.34 / 08:10 20:39:04
Run 37k 00:44:21 15:06:44 1211 1026 207 7.25 / 08:16 11:30:06
Spotter 00:40:53 15:47:38 1194 1011 208 7.24 / 08:16 15:57:40
Run 00:01:46 15:49:26 1193 1010 208 7.26 / 08:15 17:36:08