Ironman South Africa (2012)
Bernie MARAIS (#373)
Finished
GUN TIME:
14:03:45
Place
778
OF
1385
Male
686
OF
1181
30-34
140
OF
235
Swim 01:41:15 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:26 | 00:47:26 | 998 | 860 | 184 | 2.4 / 24:57 | 07:04:08 |
Swim | 00:53:48 | 01:41:15 | 998 | 861 | 184 | 2.25 / 26:38 | 18:47:57 |
T1 00:09:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:06 | 01:50:23 | 832 | 713 | 145 | - / - | 11:20:25 |
Cycle 07:20:10 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:19:44 | 03:10:08 | 835 | 763 | 152 | 25.58 / 02:20 | 06:23:30 |
Bike 60k | 00:48:00 | 03:58:10 | 754 | 692 | 139 | 28.17 / 02:07 | 15:28:12 |
Bike 94k | 01:38:00 | 05:36:12 | 857 | 782 | 155 | 24.97 / 02:24 | 05:36:14 |
Bike 120k | 00:52:16 | 06:28:30 | 831 | 758 | 152 | 25.89 / 02:19 | 04:18:32 |
Bike179.8k | 09:09:37 | 09:09:37 | 876 | 793 | 157 | 24.56 / 02:26 | 14:46:19 |
Cycle | 00:00:56 | 09:10:34 | 877 | 795 | 157 | 24.53 / 02:26 | 00:13:56 |
T2 00:07:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:15 | 09:17:51 | 796 | 683 | 137 | - / - | 21:57:53 |
Run 04:45:51 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:52 | 09:41:44 | 569 | 497 | 111 | 10.05 / 05:58 | 08:41:46 |
Run 9k | 00:28:18 | 10:10:03 | 545 | 479 | 108 | 10.34 / 05:47 | 23:30:05 |
Run 14k | 00:32:23 | 10:42:28 | 633 | 546 | 114 | 9.92 / 06:02 | 00:45:50 |
Run 18k | 00:29:13 | 11:11:42 | 653 | 562 | 116 | 9.48 / 06:19 | 02:08:24 |
Run 23k | 00:33:09 | 11:44:53 | 654 | 561 | 119 | 9.38 / 06:23 | 09:44:55 |
Run 28k | 00:37:14 | 12:22:08 | 697 | 594 | 125 | 9.11 / 06:34 | 12:45:30 |
Run 32k | 00:34:37 | 12:56:46 | 733 | 625 | 132 | 8.77 / 06:50 | 04:13:28 |
Run 37k | 00:33:03 | 13:29:51 | 673 | 568 | 118 | 8.81 / 06:48 | 13:06:33 |
Spotter | 00:32:16 | 14:02:08 | 631 | 532 | 109 | 8.84 / 06:47 | 21:08:50 |
Run | 00:01:34 | 14:03:43 | 630 | 531 | 109 | 8.85 / 06:46 | 22:33:45 |
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