22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Emi SAKAI (#35)
Finished
GUN TIME:  10:28:04
Place
47  OF 1385
Female
8  OF 204
PRO
7  OF 13

Swim 01:14:37 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:36:37 00:36:37 161 19 12 3.11 / 19:16 06:56:39
Swim 00:37:58 01:14:37 148 17 12 3.05 / 19:38 18:31:19

T1 00:01:49 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:01:49 01:16:28 1 1 1 - / - 11:09:50

Cycle 05:37:03 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 01:03:57 02:20:26 55 4 4 31.89 / 01:52 19:50:28
Bike 60k 00:41:41 03:02:09 71 6 5 34.06 / 01:45 09:32:11
Bike 94k 01:10:42 04:12:53 65 8 7 31.97 / 01:52 16:52:55
Bike 120k 00:42:33 04:55:27 69 8 7 32.88 / 01:49 00:25:29
Bike 154k 01:14:15 06:09:43 48 4 4 31.5 / 01:54 17:39:45
Bike179.8k 00:43:09 06:52:54 53 6 5 32.06 / 01:52 01:06:16
Cycle 00:00:37 06:53:32 52 6 5 32.04 / 01:52 06:03:34

T2 00:02:42 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:42 06:56:16 64 15 11 - / - 05:42:58

Run 03:31:45 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:19:05 07:15:22 61 11 9 12.57 / 04:46 08:05:24
Run 9k 00:22:38 07:38:02 59 11 9 12.93 / 04:38 04:41:24
Run 14k 00:25:28 08:03:31 77 15 11 12.49 / 04:48 18:46:53
Run 18k 00:20:53 08:24:26 69 15 11 12.25 / 04:53 02:41:08
Run 23k 00:24:16 08:48:43 64 16 11 12.27 / 04:53 16:08:45
Run 28k 00:24:34 09:13:19 54 14 10 12.25 / 04:53 09:50:01
Run 32k 00:22:08 09:35:29 52 12 8 12.06 / 04:58 03:38:51
Run 37k 00:25:13 10:00:43 49 11 8 12.03 / 04:59 04:37:25
Spotter 00:25:44 10:26:29 51 11 8 11.95 / 05:01 14:56:31
Run 00:01:32 10:28:02 51 11 8 11.95 / 05:01 15:14:44