22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Xander HUMAN (#337)
Finished
GUN TIME:  12:42:00
Place
373  OF 1385
Male
337  OF 1181
30-34
76  OF 235

Swim 01:18:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:24 00:39:24 296 263 56 2.89 / 20:44 23:29:26
Swim 00:39:21 01:18:47 223 196 38 2.89 / 20:43 16:45:29

T1 00:04:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:48 01:23:36 200 168 41 - / - 16:20:18

Cycle 06:18:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:12:10 02:35:47 384 356 85 28.26 / 02:07 07:45:49
Bike 60k 00:45:40 03:21:29 361 335 78 30.54 / 01:57 14:18:11
Bike 94k 01:18:11 04:39:42 283 260 63 28.76 / 02:05 10:49:44
Bike 120k 00:49:30 05:29:13 304 279 64 29.31 / 02:02 09:12:35
Bike 154k 01:26:52 06:56:06 227 207 51 27.79 / 02:09 03:26:08
Bike179.8k 00:45:32 07:41:40 251 229 54 28.53 / 02:06 20:25:02
Cycle 00:00:44 07:42:25 251 229 54 28.51 / 02:06 02:19:07

T2 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 07:47:13 359 307 68 - / - 23:37:15

Run 04:54:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:59 08:12:13 743 649 138 9.6 / 06:14 13:15:35
Run 9k 00:31:11 08:43:26 812 700 146 9.6 / 06:14 23:20:08
Run 14k 00:32:21 09:15:48 806 691 145 9.48 / 06:19 00:45:50
Run 18k 00:31:27 09:47:16 848 724 153 8.99 / 06:40 02:53:58
Run 23k 00:35:46 10:23:04 855 728 154 8.85 / 06:46 20:19:46
Run 28k 00:35:59 10:59:04 826 699 149 8.75 / 06:51 03:29:06
Run 32k 00:32:02 11:31:07 806 683 147 8.57 / 06:59 15:27:49
Run 37k 00:36:38 12:07:46 795 674 148 8.52 / 07:02 19:51:08
Spotter 00:32:35 12:40:23 737 626 137 8.57 / 06:59 08:40:25
Run 00:01:34 12:41:58 735 625 137 8.59 / 06:59 09:32:00