22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dustin ELLIS (#303)
Finished
GUN TIME:  13:27:16
Place
584  OF 1385
Male
521  OF 1181
30-34
108  OF 235

Swim 01:23:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:43 00:40:43 402 359 77 2.79 / 21:26 05:37:25
Swim 00:42:34 01:23:19 382 339 72 2.73 / 21:55 05:20:01

T1 00:06:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 01:30:04 463 400 90 - / - 21:53:26

Cycle 07:04:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:20:02 02:50:07 850 777 155 25.48 / 02:21 19:46:49
Bike 60k 00:51:48 03:41:57 885 810 160 27.29 / 02:11 21:25:19
Bike 94k 01:32:31 05:14:30 834 762 152 25.13 / 02:23 14:37:52
Bike 120k 00:52:50 06:07:21 816 747 149 25.96 / 02:18 22:24:03
Bike179.8k 08:33:43 08:33:43 715 658 134 25.46 / 02:21 15:30:25
Cycle 00:00:52 08:34:36 716 659 134 25.44 / 02:21 19:57:58

T2 00:06:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:20 08:40:57 643 549 109 - / - 07:10:59

Run 04:46:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:30 09:03:29 378 339 84 10.66 / 05:37 07:26:51
Run 9k 00:28:30 09:32:00 460 403 95 10.58 / 05:40 17:08:42
Run 14k 00:30:09 10:02:11 493 431 95 10.34 / 05:48 15:48:53
Run 18k 00:27:48 10:30:00 505 437 93 9.9 / 06:03 18:06:42
Run 23k 00:35:03 11:05:05 572 493 105 9.57 / 06:15 15:28:27
Run 28k 00:37:00 11:42:06 629 539 114 9.27 / 06:28 01:35:28
Run 32k 00:36:28 12:18:36 706 598 125 8.82 / 06:48 22:11:58
Run 37k 00:34:53 12:53:30 681 575 119 8.79 / 06:49 23:03:32
Spotter 00:31:54 13:25:25 635 535 111 8.83 / 06:47 22:12:07
Run 00:01:47 13:27:14 637 537 110 8.84 / 06:46 11:23:56