22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Hermanus DE JAGER (#290)
Finished
GUN TIME:  13:19:14
Place
539  OF 1385
Male
481  OF 1181
30-34
102  OF 235

Swim 01:28:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:49 00:42:49 570 503 108 2.66 / 22:32 11:06:11
Swim 00:45:40 01:28:31 561 493 109 2.57 / 23:17 19:18:33

T1 00:06:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:57 01:35:30 495 428 99 - / - 12:28:52

Cycle 07:01:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:11 02:51:42 641 584 116 26.77 / 02:14 11:08:24
Bike 60k 00:48:16 03:39:59 630 579 116 28.92 / 02:04 02:56:41
Bike 94k 01:27:40 05:07:41 583 536 112 26.58 / 02:15 19:14:23
Bike 120k 00:57:46 06:05:28 682 629 122 26.67 / 02:14 01:58:50
Bike179.8k 08:35:48 08:35:48 666 613 123 25.66 / 02:20 22:52:30
Cycle 00:00:53 08:36:42 667 614 123 25.64 / 02:20 05:20:04

T2 00:08:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:35 08:45:19 987 835 167 - / - 20:18:41

Run 04:33:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:20 09:07:41 351 314 76 10.74 / 05:35 16:17:43
Run 9k 00:27:20 09:35:02 371 324 79 10.86 / 05:31 19:11:44
Run 14k 00:30:14 10:05:18 443 388 88 10.5 / 05:42 08:18:40
Run 18k 00:30:57 10:36:16 562 485 101 9.73 / 06:09 02:42:58
Run 23k 00:30:57 11:07:15 525 452 96 9.72 / 06:10 04:23:57
Run 28k 00:32:47 11:40:03 492 423 89 9.61 / 06:14 15:36:45
Run 32k 00:35:55 12:16:00 584 495 103 9.11 / 06:34 20:32:42
Run 37k 00:34:12 12:50:13 569 482 99 9.06 / 06:37 18:33:35
Spotter 00:27:35 13:17:50 493 420 88 9.22 / 06:30 06:47:52
Run 00:01:21 13:19:12 492 419 88 9.24 / 06:29 21:15:54