22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Susan DIETRICH (#29)
Finished
GUN TIME:  10:08:03
Place
29  OF 1385
Female
5  OF 204
PRO
5  OF 13

Swim 01:07:33 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:33:13 00:33:13 51 5 5 3.43 / 17:29 17:16:35
Swim 00:34:18 01:07:33 47 4 4 3.37 / 17:46 11:04:15

T1 00:02:11 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:11 01:09:45 11 3 3 - / - 11:29:47

Cycle 05:36:39 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 01:05:37 02:15:24 93 10 9 31.08 / 01:55 06:38:46
Bike 60k 00:40:20 02:55:45 76 8 7 33.96 / 01:45 12:02:27
Bike 94k 01:09:19 04:05:05 61 6 5 32.17 / 01:51 21:41:47
Bike 120k 00:41:50 04:46:57 61 5 4 33.15 / 01:48 13:50:19
Bike 154k 01:16:40 06:03:38 52 6 5 31.44 / 01:54 13:33:40
Bike179.8k 00:42:09 06:45:48 50 4 4 32.1 / 01:52 06:09:10
Cycle 00:00:36 06:46:26 49 4 4 32.07 / 01:52 03:09:48

T2 00:02:01 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:01 06:48:28 10 3 3 - / - 22:05:10

Run 03:19:31 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:18:54 07:07:24 52 8 6 12.68 / 04:43 18:30:46
Run 9k 00:22:08 07:29:34 44 7 6 13.14 / 04:33 17:59:36
Run 14k 00:23:02 07:52:38 42 7 6 13.09 / 04:34 01:42:40
Run 18k 00:20:24 08:13:04 36 6 5 12.77 / 04:41 10:46:26
Run 23k 00:23:07 08:36:12 34 5 5 12.81 / 04:41 20:09:34
Run 28k 00:23:22 08:59:36 30 5 5 12.81 / 04:40 00:29:38
Run 32k 00:20:43 09:20:22 28 5 5 12.64 / 04:44 16:20:22
Run 37k 00:23:02 09:43:24 27 4 4 12.69 / 04:43 00:13:26
Spotter 00:23:18 10:06:43 26 4 4 12.68 / 04:43 04:10:05
Run 00:01:16 10:08:01 26 4 4 12.69 / 04:43 07:08:03