22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Graham BISHOP (#252)
Finished
GUN TIME:  11:50:18
Place
186  OF 1385
Male
168  OF 1181
30-34
40  OF 235

Swim 01:25:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:17 00:43:17 602 532 114 2.63 / 22:46 01:29:59
Swim 00:41:56 01:25:14 439 389 88 2.67 / 22:25 00:35:16

T1 00:08:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:01 01:33:16 674 585 124 - / - 01:46:38

Cycle 06:06:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:04:05 02:37:22 58 54 17 31.83 / 01:53 20:40:44
Bike 60k 00:42:44 03:20:08 86 77 24 33.69 / 01:46 19:10:10
Bike 94k 01:17:56 04:38:05 127 115 30 30.51 / 01:57 00:21:27
Bike 120k 00:47:48 05:25:55 151 137 35 30.94 / 01:56 12:22:37
Bike 154k 01:26:35 06:52:32 161 147 36 28.94 / 02:04 06:09:14
Bike179.8k 00:46:15 07:38:49 169 155 39 29.51 / 02:01 00:28:51
Cycle 00:00:56 07:39:46 170 156 39 29.46 / 02:02 06:09:48

T2 00:09:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:30 07:49:18 1073 907 177 - / - 21:59:20

Run 04:00:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:09 08:13:29 625 547 116 9.93 / 06:02 03:16:51
Run 9k 00:26:35 08:40:05 442 387 91 10.63 / 05:38 01:43:27
Run 14k 00:28:22 09:08:29 411 359 83 10.61 / 05:39 22:05:11
Run 18k 00:25:28 09:33:59 380 330 78 10.31 / 05:48 18:50:41
Run 23k 00:27:39 10:01:39 316 274 70 10.42 / 05:45 03:31:41
Run 28k 00:27:53 10:29:34 260 223 57 10.48 / 05:43 19:39:36
Run 32k 00:24:54 10:54:29 230 197 43 10.36 / 05:47 18:27:51
Run 37k 00:28:00 11:22:31 208 179 43 10.41 / 05:45 16:05:53
Spotter 00:26:13 11:48:45 185 158 42 10.49 / 05:42 22:12:07
Run 00:01:29 11:50:16 185 158 43 10.5 / 05:42 00:46:58