22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Walid ABUHAIDAR (#233)
Finished
GUN TIME:  13:20:23
Place
544  OF 1385
Male
484  OF 1181
30-34
103  OF 235

Swim 01:51:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:51:23 00:51:23 1174 1005 214 2.21 / 27:02 17:34:45
Swim 01:00:29 01:51:54 1200 1027 216 2.03 / 29:26 22:55:16

T1 00:08:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:37 02:00:33 758 655 139 - / - 11:03:55

Cycle 06:33:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:16:24 03:16:58 653 596 119 26.69 / 02:14 07:03:40
Bike 60k 00:47:16 04:04:16 589 544 111 29.1 / 02:03 12:24:18
Bike 94k 01:22:31 05:26:49 454 417 92 27.34 / 02:11 13:36:51
Bike 120k 00:49:49 06:16:39 452 416 92 28.11 / 02:08 10:26:41
Bike179.8k 08:33:34 08:33:34 383 351 78 27.44 / 02:11 04:03:36
Cycle 00:00:51 08:34:26 381 350 78 27.41 / 02:11 22:04:28

T2 00:06:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:59 08:41:26 744 641 127 - / - 07:21:28

Run 04:38:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:07 09:06:35 765 667 141 9.55 / 06:16 00:33:17
Run 9k 00:27:49 09:34:25 583 516 112 10.19 / 05:53 22:04:27
Run 14k 00:29:21 10:03:48 540 471 101 10.2 / 05:52 23:07:10
Run 18k 00:27:40 10:31:30 535 463 97 9.81 / 06:06 01:21:32
Run 23k 00:32:28 11:03:59 544 469 99 9.68 / 06:11 23:20:41
Run 28k 00:35:32 11:39:32 557 478 104 9.43 / 06:21 18:36:14
Run 32k 00:34:32 12:14:06 618 525 110 9.02 / 06:38 20:37:28
Run 37k 00:33:19 12:47:26 589 499 103 9.02 / 06:38 23:10:48
Spotter 00:31:18 13:18:46 545 462 95 9.06 / 06:37 14:32:08
Run 00:01:33 13:20:21 543 460 95 9.07 / 06:36 03:10:23