22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Jeren SEEGERS (#199)
Finished
GUN TIME:  12:39:17
Place
363  OF 1385
Male
328  OF 1181
25-29
28  OF 133

Swim 01:21:39 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:03 00:38:03 217 190 25 2.99 / 20:01 01:34:45
Swim 00:43:34 01:21:39 311 276 35 2.79 / 21:29 21:35:01

T1 00:08:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:15 01:29:55 707 611 68 - / - 16:39:57

Cycle 06:48:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:08:57 02:38:54 213 198 16 29.58 / 02:01 01:52:16
Bike 60k 00:47:02 03:25:58 304 283 22 31.02 / 01:56 15:16:00
Bike 94k 01:24:30 04:50:29 353 326 24 28.12 / 02:08 23:03:51
Bike 120k 00:50:52 05:41:22 382 350 23 28.63 / 02:05 00:24:44
Bike179.8k 08:17:25 08:17:25 526 484 49 26.47 / 02:15 02:20:47
Cycle 00:00:49 08:18:15 526 484 49 26.45 / 02:16 03:21:37

T2 00:05:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:36 08:23:53 520 446 43 - / - 19:30:35

Run 04:15:21 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:22 08:46:16 358 320 39 10.72 / 05:35 00:49:38
Run 9k 00:25:08 09:11:25 234 211 23 11.36 / 05:16 09:48:07
Run 14k 00:26:43 09:38:10 223 197 19 11.3 / 05:18 20:21:32
Run 18k 00:26:52 10:05:03 280 243 22 10.67 / 05:37 05:08:25
Run 23k 00:33:07 10:38:12 364 313 30 10.27 / 05:50 16:54:54
Run 28k 00:34:26 11:12:39 409 351 38 9.95 / 06:01 06:36:01
Run 32k 00:31:36 11:44:16 426 362 37 9.58 / 06:15 23:54:18
Run 37k 00:27:53 12:12:10 358 304 27 9.72 / 06:10 11:48:52
Spotter 00:25:26 12:37:38 298 254 23 9.9 / 06:03 08:47:40
Run 00:01:36 12:39:15 300 256 23 9.91 / 06:03 17:35:57