22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Shaun PRETORIUS (#183)
Finished
GUN TIME:  13:14:45
Place
522  OF 1385
Male
465  OF 1181
25-29
51  OF 133

Swim 01:43:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:47:28 00:47:28 1002 864 106 2.4 / 24:59 19:14:10
Swim 00:55:33 01:43:02 1034 892 111 2.21 / 27:07 14:59:44

T1 00:05:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:26 01:48:29 274 234 23 - / - 14:58:31

Cycle 06:41:22 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:12:45 03:01:15 425 395 41 28.04 / 02:08 03:17:57
Bike 60k 00:46:57 03:48:14 425 395 38 30.06 / 01:59 22:38:16
Bike 94k 01:29:00 05:17:16 507 467 47 27.01 / 02:13 04:27:18
Bike 120k 00:49:04 06:06:22 473 436 41 27.92 / 02:08 15:09:44
Bike179.8k 08:28:53 08:28:53 446 409 37 26.94 / 02:13 05:52:15
Cycle 00:00:58 08:29:53 450 412 38 26.9 / 02:13 23:06:35

T2 00:05:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:53 08:35:47 577 496 47 - / - 03:39:09

Run 04:38:54 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:31 08:57:21 234 210 26 11.15 / 05:22 15:57:21
Run 9k 00:26:57 09:24:18 292 261 29 11.13 / 05:23 16:21:00
Run 14k 00:26:55 09:51:15 262 232 24 11.13 / 05:23 15:34:37
Run 18k 00:28:08 10:19:25 343 300 31 10.42 / 05:45 04:56:07
Run 23k 00:32:15 10:51:41 404 347 36 10.15 / 05:54 01:11:43
Run 28k 00:35:05 11:26:48 437 375 39 9.82 / 06:06 09:53:30
Run 32k 00:32:10 11:59:00 461 394 42 9.44 / 06:20 10:45:42
Run 37k 00:34:44 12:33:45 479 409 44 9.33 / 06:25 20:50:27
Spotter 00:38:52 13:12:38 540 458 48 9.08 / 06:36 06:02:40
Run 00:02:03 13:14:43 545 462 48 9.07 / 06:36 09:18:05