22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Hendra BEZUIDENHOUT (#1769)
Finished
GUN TIME:  15:16:51
Place
1101  OF 1385
Female
153  OF 204
55-59
1  OF 1

Swim 01:27:13 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:41:59 00:41:59 520 59 1 2.71 / 22:06 09:05:21
Swim 00:45:13 01:27:13 515 61 1 2.61 / 22:57 17:20:35

T1 00:08:04 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:04 01:35:19 682 92 1 - / - 08:42:01

Cycle 07:55:58 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 34k 01:29:14 03:04:34 1198 155 1 22.85 / 02:37 21:07:56
Bike 60k 00:59:44 04:04:20 1291 175 1 24.16 / 02:28 10:21:02
Bike 94k 01:39:34 05:43:55 1200 155 1 22.68 / 02:38 09:30:37
Bike 120k 01:03:42 06:47:39 1247 164 1 23.05 / 02:36 21:24:21
Bike179.8k 09:30:15 09:30:15 1228 161 1 22.71 / 02:38 09:26:57
Cycle 00:01:02 09:31:18 1230 161 1 22.69 / 02:38 13:41:20

T2 00:07:02 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:02 09:38:22 757 107 1 - / - 10:25:04

Run 05:38:25 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:29:10 10:07:33 1188 173 1 8.22 / 07:17 13:20:55
Run 9k 00:38:00 10:45:35 1261 187 1 8.03 / 07:28 19:52:17
Run 14k 00:36:24 11:22:00 1230 183 1 8.1 / 07:24 23:28:42
Run 18k 00:35:22 11:57:24 1228 186 1 7.76 / 07:43 01:00:46
Run 23k 00:41:47 12:39:13 1228 187 1 7.63 / 07:51 12:35:55
Run 28k 00:40:49 13:20:03 1208 184 1 7.57 / 07:55 08:36:45
Run 32k 00:35:57 13:56:01 1185 181 1 7.45 / 08:03 14:56:03
Run 37k 00:39:25 14:35:27 1149 177 1 7.47 / 08:01 07:28:49
Spotter 00:39:23 15:14:52 1121 171 1 7.47 / 08:01 23:24:54
Run 00:01:55 15:16:49 1119 171 1 7.48 / 08:01 16:50:11