22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Karen O'LEARY (#1761)
Finished
GUN TIME:  15:56:11
Place
1250  OF 1385
Female
185  OF 204
50-54
13  OF 13

Swim 01:34:26 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:45:09 00:45:09 802 105 5 2.52 / 23:45 09:51:51
Swim 00:49:16 01:34:26 793 98 5 2.41 / 24:51 11:17:48

T1 00:12:07 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:07 01:46:35 1142 167 12 - / - 08:03:17

Cycle 08:06:52 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 01:32:15 03:18:51 1273 175 10 22.11 / 02:42 23:32:13
Bike 60k 00:54:19 04:13:11 1257 168 10 24.55 / 02:26 05:26:33
Bike 94k 01:49:52 06:03:05 1262 173 12 21.98 / 02:43 20:43:07
Bike 120k 01:00:17 07:03:23 1281 176 12 22.72 / 02:38 04:16:45
Bike179.8k 09:52:25 09:52:25 1292 179 13 22.2 / 02:42 21:49:07
Cycle 00:01:01 09:53:28 1295 179 13 22.18 / 02:42 12:26:50

T2 00:10:23 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:23 10:03:52 1134 171 12 - / - 23:47:14

Run 05:52:16 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:31:31 10:35:24 1281 188 13 7.61 / 07:52 10:05:26
Run 9k 00:35:33 11:10:59 1258 186 13 8.04 / 07:27 08:27:41
Run 14k 00:37:37 11:48:38 1245 186 13 8.01 / 07:28 23:32:00
Run 18k 00:37:34 12:26:13 1270 192 13 7.58 / 07:54 09:02:55
Run 23k 00:44:46 13:11:01 1284 193 13 7.37 / 08:08 06:41:03
Run 28k 00:42:58 13:54:01 1274 193 13 7.3 / 08:13 03:34:03
Run 32k 00:36:36 14:30:38 1245 189 13 7.19 / 08:20 17:40:40
Run 37k 00:43:28 15:14:08 1234 188 13 7.15 / 08:23 20:00:50
Spotter 00:39:44 15:53:53 1209 186 13 7.18 / 08:21 21:40:35
Run 00:02:15 15:56:09 1210 186 13 7.18 / 08:20 18:59:31