22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Magda KOCH (#1674)
Finished
GUN TIME:  14:31:08
Place
909  OF 1385
Female
113  OF 204
40-44
25  OF 44

Swim 01:37:44 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:07 00:45:07 800 104 20 2.52 / 23:44 10:55:09
Swim 00:52:36 01:37:44 917 118 23 2.33 / 25:43 16:31:06

T1 00:08:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:23 01:46:08 732 100 18 - / - 11:16:10

Cycle 07:32:30 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:24:08 03:10:18 1017 107 20 24.24 / 02:28 14:13:40
Bike 60k 00:51:05 04:01:25 992 94 18 26.61 / 02:15 04:38:07
Bike 94k 01:40:40 05:42:06 1012 106 23 23.9 / 02:30 16:48:48
Bike 120k 00:54:20 06:36:27 992 104 23 24.8 / 02:25 03:19:49
Bike179.8k 09:17:37 09:17:37 992 103 21 23.89 / 02:30 14:54:19
Cycle 00:01:01 09:18:40 994 103 21 23.86 / 02:30 22:08:42

T2 00:05:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:51 09:24:32 572 81 16 - / - 16:57:54

Run 05:06:32 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:11 09:54:45 1234 182 36 7.94 / 07:32 16:18:07
Run 9k 00:36:44 10:31:30 1255 184 38 8.06 / 07:26 03:11:32
Run 14k 00:34:49 11:06:20 1204 181 37 8.25 / 07:16 23:16:22
Run 18k 00:31:16 11:37:38 1132 173 36 8.11 / 07:23 03:07:40
Run 23k 00:37:02 12:14:41 1094 169 36 8.11 / 07:23 03:24:43
Run 28k 00:34:32 12:49:15 1009 159 34 8.2 / 07:18 20:12:37
Run 32k 00:30:19 13:19:36 947 146 32 8.16 / 07:20 22:29:38
Run 37k 00:33:21 13:52:59 879 136 30 8.27 / 07:15 18:16:21
Spotter 00:36:00 14:29:00 863 133 27 8.25 / 07:15 15:05:42
Run 00:02:04 14:31:06 866 134 28 8.25 / 07:15 06:07:48