22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Nicolene WATERS (#1582)
Finished
GUN TIME:  16:02:17
Place
1269  OF 1385
Female
188  OF 204
30-34
35  OF 38

Swim 01:50:06 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:51:36 00:51:36 1182 170 33 2.2 / 27:09 03:34:58
Swim 00:58:29 01:50:06 1170 171 34 2.07 / 28:58 04:40:08

T1 00:14:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:13 02:04:21 1260 185 34 - / - 12:07:43

Cycle 08:08:56 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:30:01 03:34:23 1216 160 30 22.66 / 02:38 21:14:25
Bike 60k 00:56:08 04:30:33 1248 165 33 24.62 / 02:26 05:20:35
Bike 94k 01:50:20 06:20:54 1263 174 33 21.98 / 02:43 11:57:36
Bike 120k 01:00:14 07:21:10 1282 177 33 22.72 / 02:38 20:17:52
Bike179.8k 10:12:32 10:12:32 1303 184 34 22.09 / 02:42 02:29:14
Cycle 00:00:44 10:13:18 1303 183 34 22.08 / 02:42 16:56:40

T2 00:09:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:01 10:22:21 1032 159 30 - / - 21:05:43

Run 05:39:53 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:28:03 10:50:25 1126 162 30 8.55 / 07:00 22:47:07
Run 9k 00:33:56 11:24:22 1111 160 29 8.7 / 06:53 12:37:44
Run 14k 00:36:16 12:00:40 1116 166 30 8.54 / 07:01 19:17:22
Run 18k 00:33:48 12:34:29 1111 168 30 8.17 / 07:20 01:41:11
Run 23k 00:43:41 13:18:12 1177 181 33 7.84 / 07:38 22:48:14
Run 28k 00:41:46 13:59:59 1168 180 32 7.71 / 07:46 06:16:41
Run 32k 00:36:03 14:36:04 1144 177 31 7.56 / 07:55 01:46:06
Run 37k 00:41:10 15:17:15 1123 172 31 7.52 / 07:58 01:47:17
Spotter 00:42:31 15:59:48 1125 172 32 7.45 / 08:03 04:06:30
Run 00:02:25 16:02:15 1128 172 32 7.44 / 08:03 14:12:17