22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Teryn THAM (#1573)
Finished
GUN TIME:  14:25:42
Place
877  OF 1385
Female
110  OF 204
30-34
19  OF 38

Swim 01:36:53 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:47:04 00:47:04 962 130 26 2.42 / 24:46 01:10:26
Swim 00:49:48 01:36:53 892 117 23 2.35 / 25:29 07:36:55

T1 00:05:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:36 01:42:31 307 44 8 - / - 23:59:13

Cycle 07:37:58 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:21:40 03:04:12 923 83 15 24.97 / 02:24 08:00:54
Bike 60k 00:50:08 03:54:21 884 75 11 27.3 / 02:11 20:11:03
Bike 94k 01:49:07 05:43:30 1099 131 23 23.4 / 02:33 21:33:32
Bike 120k 00:53:40 06:37:12 1057 120 19 24.43 / 02:27 22:53:54
Bike179.8k 09:19:37 09:19:37 1049 119 18 23.6 / 02:32 21:16:19
Cycle 00:00:53 09:20:31 1049 118 19 23.58 / 02:32 01:13:53

T2 00:06:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:05 09:26:38 612 92 17 - / - 05:03:20

Run 04:59:01 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:27:53 09:54:33 1110 156 28 8.6 / 06:58 03:31:15
Run 9k 00:31:12 10:25:47 987 141 24 9.13 / 06:34 01:15:49
Run 14k 00:36:37 11:02:25 1039 154 26 8.77 / 06:50 22:22:27
Run 18k 00:29:57 11:32:24 980 148 25 8.58 / 06:59 07:09:06
Run 23k 00:33:29 12:05:55 916 140 23 8.66 / 06:55 20:22:37
Run 28k 00:33:05 12:39:01 833 130 22 8.73 / 06:52 04:29:03
Run 32k 00:31:46 13:10:48 807 124 18 8.56 / 07:00 17:20:50
Run 37k 00:34:25 13:45:14 767 118 18 8.58 / 06:59 06:01:56
Spotter 00:38:53 14:24:09 784 121 18 8.45 / 07:06 06:30:51
Run 00:01:30 14:25:40 781 121 18 8.46 / 07:05 16:42:22