22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Franzt STRUWIG (#1442)
Finished
GUN TIME:  14:11:43
Place
803  OF 1385
Male
705  OF 1181
55-59
17  OF 35

Swim 01:32:18 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:43:54 00:43:54 679 600 10 2.59 / 23:06 16:10:36
Swim 00:48:23 01:32:18 720 632 13 2.47 / 24:17 19:59:00

T1 00:10:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:52 01:43:11 1051 903 23 - / - 17:59:53

Cycle 07:37:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:27:04 03:10:17 1128 993 23 23.42 / 02:33 23:40:19
Bike 60k 00:53:46 04:04:05 1144 1006 22 25.55 / 02:20 11:47:27
Bike 94k 01:35:38 05:39:44 1023 915 21 23.84 / 02:30 23:33:06
Bike 120k 00:54:49 06:34:35 1013 903 21 24.71 / 02:25 05:57:57
Bike179.8k 09:19:34 09:19:34 1039 923 24 23.63 / 02:32 13:32:56
Cycle 00:00:51 09:20:27 1039 923 24 23.62 / 02:32 23:50:29

T2 00:10:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:20 09:30:48 1130 961 28 - / - 13:44:10

Run 04:40:51 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:22:50 09:53:40 423 376 7 10.5 / 05:42 23:03:42
Run 9k 00:28:36 10:22:18 494 433 9 10.49 / 05:43 00:52:20
Run 14k 00:30:06 10:52:25 506 443 9 10.29 / 05:49 10:02:27
Run 18k 00:27:00 11:19:26 491 424 9 9.94 / 06:02 14:29:28
Run 23k 00:32:14 11:51:41 499 431 9 9.79 / 06:07 21:25:03
Run 28k 00:38:20 12:30:02 585 502 9 9.37 / 06:24 15:43:24
Run 32k 00:32:35 13:02:38 605 513 11 9.06 / 06:37 03:22:40
Run 37k 00:34:20 13:37:00 591 501 11 9.01 / 06:39 06:20:22
Spotter 00:33:11 14:10:13 576 489 10 8.99 / 06:40 09:13:35
Run 00:01:27 14:11:41 574 487 10 9.01 / 06:39 16:58:23