22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Berger HELMUT (#1414)
Finished
GUN TIME:  11:24:33
Place
118  OF 1385
Male
103  OF 1181
55-59
2  OF 35

Swim 01:24:38 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:35 00:42:35 555 491 6 2.67 / 22:24 09:52:37
Swim 00:42:01 01:24:38 415 368 3 2.69 / 22:16 08:44:40

T1 00:04:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:47 01:29:28 198 166 4 - / - 08:29:28

Cycle 05:56:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:04:54 02:34:22 74 66 2 31.42 / 01:54 14:31:04
Bike 60k 00:43:26 03:17:49 110 99 2 33.22 / 01:48 08:54:31
Bike 94k 01:15:53 04:33:43 121 110 2 30.6 / 01:57 11:10:25
Bike 120k 00:44:46 05:18:31 128 116 2 31.43 / 01:54 20:21:53
Bike 154k 01:21:10 06:39:43 117 105 2 29.78 / 02:00 12:13:05
Bike179.8k 00:45:52 07:25:36 121 109 2 30.29 / 01:58 07:02:18
Cycle 00:00:46 07:26:25 121 109 2 30.25 / 01:58 14:26:25

T2 00:05:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:44 07:32:09 549 473 12 - / - 07:28:51

Run 03:52:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:19:58 07:52:08 102 87 1 12.01 / 04:59 18:02:10
Run 9k 00:24:26 08:16:36 118 102 1 12.15 / 04:56 11:53:18
Run 14k 00:25:01 08:41:38 110 94 1 12.09 / 04:57 08:45:00
Run 18k 00:22:50 09:04:29 113 97 1 11.69 / 05:07 16:47:51
Run 23k 00:27:20 09:31:50 118 101 2 11.53 / 05:12 03:15:12
Run 28k 00:27:33 09:59:24 114 96 2 11.4 / 05:15 20:22:46
Run 32k 00:25:46 10:25:12 115 97 2 11.09 / 05:24 01:21:54
Run 37k 00:29:07 10:54:21 121 102 2 10.98 / 05:27 09:54:23
Spotter 00:28:41 11:23:04 123 104 2 10.88 / 05:30 07:33:06
Run 00:01:26 11:24:31 123 104 2 10.89 / 05:30 20:41:13