22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Adolph SWART (#1375)
Finished
GUN TIME:  15:10:47
Place
1079  OF 1385
Male
932  OF 1181
50-54
67  OF 90

Swim 01:38:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:30 00:45:30 824 717 45 2.5 / 23:56 22:42:12
Swim 00:53:05 01:38:36 935 810 59 2.31 / 25:56 21:55:18

T1 00:12:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:57 01:51:34 1201 1027 71 - / - 22:21:36

Cycle 07:41:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:27:26 03:19:02 1144 1004 72 23.32 / 02:34 08:49:04
Bike 60k 00:57:24 04:16:28 1230 1070 78 24.84 / 02:24 05:03:10
Bike 94k 01:33:49 05:50:18 1068 949 64 23.62 / 02:32 10:47:00
Bike 120k 01:03:25 06:53:44 1153 1012 72 23.82 / 02:31 23:00:26
Bike179.8k 09:32:00 09:32:00 1088 961 69 23.43 / 02:33 20:42:02
Cycle 00:01:07 09:33:08 1090 963 69 23.39 / 02:33 20:16:30

T2 00:12:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:14 09:45:24 1233 1050 79 - / - 12:08:46

Run 05:25:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:36 10:11:01 844 729 61 9.36 / 06:24 12:27:43
Run 9k 00:31:18 10:42:21 858 739 56 9.48 / 06:19 06:22:23
Run 14k 00:34:39 11:17:02 919 783 59 9.16 / 06:32 10:13:44
Run 18k 00:30:54 11:47:57 908 773 59 8.81 / 06:48 01:17:59
Run 23k 00:36:27 12:24:26 911 773 58 8.67 / 06:54 09:14:28
Run 28k 00:39:40 13:04:08 920 777 60 8.45 / 07:05 12:27:30
Run 32k 00:36:27 13:40:37 949 803 61 8.16 / 07:21 16:03:59
Run 37k 00:42:19 14:22:57 968 818 63 7.99 / 07:30 02:06:19
Spotter 00:45:22 15:08:20 1008 854 65 7.78 / 07:42 08:15:02
Run 00:02:23 15:10:45 1009 854 65 7.78 / 07:42 19:40:47