22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Leonard SMITH (#1369)
Finished
GUN TIME:  14:24:10
Place
865  OF 1385
Male
759  OF 1181
50-54
54  OF 90

Swim 01:45:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:16 00:49:16 1087 932 64 2.31 / 25:56 13:19:18
Swim 00:55:43 01:45:01 1084 932 66 2.17 / 27:38 17:11:43

T1 00:09:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:02 01:54:04 823 707 42 - / - 13:17:26

Cycle 07:20:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:25:12 03:19:16 1062 944 64 23.94 / 02:30 14:42:38
Bike 60k 00:52:35 04:11:53 1064 953 64 26.12 / 02:17 16:21:55
Bike 94k 01:34:36 05:46:31 961 869 58 24.26 / 02:28 00:09:53
Bike 120k 00:55:49 06:42:21 962 867 59 24.97 / 02:24 07:42:23
Bike179.8k 09:13:56 09:13:56 881 798 54 24.52 / 02:26 02:43:58
Cycle 00:00:54 09:14:52 882 799 54 24.5 / 02:26 13:38:14

T2 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:36 09:20:30 522 448 33 - / - 16:27:12

Run 05:03:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:21 09:45:52 806 697 56 9.46 / 06:20 16:29:14
Run 9k 00:31:47 10:17:40 875 753 57 9.44 / 06:21 03:21:02
Run 14k 00:33:50 10:51:32 900 769 58 9.22 / 06:30 06:14:54
Run 18k 00:30:28 11:22:01 885 755 56 8.88 / 06:45 22:38:43
Run 23k 00:40:20 12:02:23 949 805 61 8.52 / 07:02 08:52:25
Run 28k 00:35:50 12:38:14 910 770 59 8.49 / 07:03 03:44:56
Run 32k 00:32:34 13:10:50 881 744 56 8.33 / 07:11 22:07:32
Run 37k 00:36:11 13:47:02 862 730 54 8.32 / 07:12 20:23:44
Spotter 00:35:19 14:22:23 833 709 51 8.32 / 07:12 18:09:05
Run 00:01:43 14:24:08 834 709 51 8.33 / 07:11 19:57:30