22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mark RAUBENHEIMER (#1357)
Finished
GUN TIME:  14:19:49
Place
845  OF 1385
Male
739  OF 1181
50-54
51  OF 90

Swim 01:46:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:50:45 00:50:45 1151 987 70 2.24 / 26:42 05:47:27
Swim 00:55:56 01:46:43 1116 960 70 2.13 / 28:05 04:10:05

T1 00:10:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:45 01:57:29 1043 896 62 - / - 04:07:31

Cycle 07:22:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:18:58 03:16:29 793 724 48 25.82 / 02:19 03:16:31
Bike 60k 00:49:38 04:06:08 779 712 43 27.98 / 02:08 09:52:50
Bike 94k 01:32:48 05:38:58 779 716 47 25.46 / 02:21 02:15:40
Bike 120k 00:55:53 06:34:52 818 748 50 25.95 / 02:18 23:38:14
Bike179.8k 09:19:21 09:19:21 890 807 56 24.41 / 02:27 20:42:43
Cycle 00:00:54 09:20:16 893 810 56 24.39 / 02:27 05:03:38

T2 00:07:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:37 09:27:55 860 732 50 - / - 10:24:37

Run 04:51:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:39 09:50:36 402 358 22 10.58 / 05:39 13:13:58
Run 9k 00:29:45 10:20:22 555 489 34 10.29 / 05:49 16:40:24
Run 14k 00:30:40 10:51:03 571 496 35 10.1 / 05:56 14:01:05
Run 18k 00:29:45 11:20:49 621 536 37 9.56 / 06:16 10:50:51
Run 23k 00:36:18 11:57:09 708 605 41 9.24 / 06:29 22:27:11
Run 28k 00:38:39 12:35:50 772 657 47 8.94 / 06:42 19:55:52
Run 32k 00:37:26 13:13:18 824 697 49 8.51 / 07:02 02:03:20
Run 37k 00:33:35 13:46:53 774 656 43 8.57 / 06:59 02:36:55
Spotter 00:31:23 14:18:17 713 605 40 8.65 / 06:55 07:11:39
Run 00:01:29 14:19:47 710 602 39 8.67 / 06:54 02:49:49