Ironman South Africa (2012)
Paul HUGO (#135)
Finished
GUN TIME:
12:26:54
Place
311
OF
1385
Male
281
OF
1181
25-29
19
OF
133
Swim 01:16:09 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:33 | 00:36:33 | 153 | 135 | 19 | 3.11 / 19:14 | 05:13:15 |
Swim | 00:39:34 | 01:16:09 | 184 | 160 | 21 | 2.99 / 20:02 | 23:12:51 |
T1 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 01:21:39 | 282 | 242 | 24 | - / - | 07:18:21 |
Cycle 06:25:33 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:11:49 | 02:33:30 | 364 | 338 | 29 | 28.4 / 02:06 | 11:53:32 |
Bike 60k | 00:47:11 | 03:20:42 | 403 | 375 | 31 | 30.24 / 01:59 | 05:24:04 |
Bike 94k | 01:18:11 | 04:38:54 | 301 | 277 | 19 | 28.59 / 02:05 | 22:35:36 |
Bike 120k | 00:48:34 | 05:27:30 | 308 | 283 | 18 | 29.28 / 02:02 | 21:34:12 |
Bike 154k | 01:29:56 | 06:57:28 | 236 | 216 | 13 | 27.51 / 02:10 | 21:47:30 |
Bike179.8k | 00:48:31 | 07:46:00 | 312 | 287 | 18 | 28.06 / 02:08 | 07:46:02 |
Cycle | 00:01:12 | 07:47:14 | 313 | 288 | 18 | 28.01 / 02:08 | 13:10:36 |
T2 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 07:52:25 | 443 | 384 | 35 | - / - | 07:05:47 |
Run 04:34:26 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:51 | 08:17:17 | 729 | 639 | 72 | 9.65 / 06:12 | 19:47:19 |
Run 9k | 00:28:55 | 08:46:13 | 646 | 564 | 66 | 10.03 / 05:58 | 07:26:15 |
Run 14k | 00:32:08 | 09:18:23 | 692 | 598 | 66 | 9.77 / 06:08 | 17:28:25 |
Run 18k | 00:27:42 | 09:46:06 | 650 | 560 | 63 | 9.5 / 06:18 | 06:59:28 |
Run 23k | 00:32:28 | 10:18:36 | 618 | 532 | 59 | 9.44 / 06:21 | 07:28:38 |
Run 28k | 00:34:55 | 10:53:33 | 627 | 537 | 60 | 9.27 / 06:28 | 08:50:15 |
Run 32k | 00:28:18 | 11:21:52 | 560 | 476 | 53 | 9.16 / 06:32 | 00:25:14 |
Run 37k | 00:32:26 | 11:54:19 | 525 | 447 | 49 | 9.17 / 06:32 | 00:51:01 |
Spotter | 00:31:04 | 12:25:25 | 499 | 425 | 46 | 9.2 / 06:30 | 00:22:07 |
Run | 00:01:26 | 12:26:52 | 498 | 424 | 46 | 9.22 / 06:30 | 13:03:34 |
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