22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Danie MALAN (#1334)
Finished
GUN TIME:  12:28:20
Place
319  OF 1385
Male
288  OF 1181
50-54
17  OF 90

Swim 01:28:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:37 00:42:37 557 493 26 2.67 / 22:25 23:52:39
Swim 00:46:18 01:28:56 581 512 30 2.56 / 23:24 20:22:18

T1 00:06:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:51 01:35:49 483 418 23 - / - 06:35:51

Cycle 06:30:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:08:45 02:44:36 207 192 11 29.66 / 02:01 17:24:38
Bike 60k 00:44:48 03:29:25 223 207 12 31.69 / 01:53 08:16:07
Bike 94k 01:19:53 04:49:20 237 218 15 29.14 / 02:03 00:59:22
Bike 120k 00:47:13 05:36:34 238 219 16 29.9 / 02:00 04:03:16
Bike179.8k 08:05:21 08:05:21 350 323 22 27.69 / 02:09 11:52:03
Cycle 00:00:55 08:06:18 351 324 22 27.65 / 02:10 00:33:00

T2 00:06:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:58 08:13:18 743 640 44 - / - 05:03:20

Run 04:14:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:55 08:35:14 284 253 13 10.94 / 05:28 14:25:16
Run 9k 00:27:00 09:02:15 322 287 16 11.03 / 05:26 01:18:57
Run 14k 00:27:26 09:29:43 300 263 15 10.99 / 05:27 21:19:45
Run 18k 00:25:13 09:54:57 289 252 17 10.62 / 05:38 07:11:39
Run 23k 00:29:24 10:24:23 289 251 17 10.52 / 05:41 03:04:25
Run 28k 00:30:31 10:54:55 281 243 16 10.39 / 05:46 01:11:37
Run 32k 00:27:23 11:22:20 273 234 14 10.15 / 05:54 04:39:02
Run 37k 00:31:28 11:53:49 277 236 14 10.06 / 05:57 11:03:51
Spotter 00:32:40 12:26:31 293 250 14 9.92 / 06:02 03:56:33
Run 00:01:46 12:28:18 296 252 14 9.92 / 06:02 06:55:00