22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Richard Lemmer (#1329)
Finished
GUN TIME:  14:16:50
Place
831  OF 1385
Male
729  OF 1181
50-54
50  OF 90

Swim 01:19:25 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:04 00:38:04 219 192 10 2.99 / 20:02 04:21:26
Swim 00:41:20 01:19:25 238 210 10 2.87 / 20:54 06:56:07

T1 00:05:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:04 01:24:31 234 197 14 - / - 11:34:33

Cycle 07:07:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:16:09 02:40:42 639 582 37 26.78 / 02:14 23:54:04
Bike 60k 00:52:28 03:33:11 783 716 44 27.98 / 02:08 19:39:53
Bike 94k 01:30:46 05:03:59 732 673 46 25.7 / 02:20 22:07:21
Bike 120k 00:53:17 05:57:18 747 687 46 26.39 / 02:16 10:47:20
Bike179.8k 08:31:00 08:31:00 743 686 48 25.29 / 02:22 20:37:42
Cycle 00:00:55 08:31:57 744 687 48 25.26 / 02:22 21:11:59

T2 00:05:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:04 08:37:02 426 370 22 - / - 09:23:44

Run 05:39:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:00 09:01:03 595 519 38 9.99 / 06:00 22:07:45
Run 9k 00:33:40 09:34:44 908 783 59 9.35 / 06:24 12:48:06
Run 14k 00:34:58 10:09:44 959 819 62 9.06 / 06:37 12:33:06
Run 18k 00:32:33 10:42:19 967 822 63 8.62 / 06:57 14:25:41
Run 23k 00:39:58 11:22:18 1012 855 65 8.35 / 07:11 07:02:20
Run 28k 00:41:31 12:03:51 1033 871 65 8.12 / 07:23 11:07:13
Run 32k 00:36:37 12:40:29 1035 876 66 7.88 / 07:36 08:23:51
Run 37k 00:47:50 13:28:21 1094 928 69 7.62 / 07:52 21:51:43
Spotter 00:46:24 14:14:46 1127 955 70 7.44 / 08:03 18:04:48
Run 00:02:00 14:16:48 1126 955 70 7.45 / 08:03 10:20:10