22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

James KING (#1324)
Finished
GUN TIME:  16:03:29
Place
1271  OF 1385
Male
1083  OF 1181
50-54
79  OF 90

Swim 02:03:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:58:20 00:58:20 1322 1130 84 1.95 / 30:42 02:21:42
Swim 01:04:54 02:03:16 1306 1118 83 1.84 / 32:26 02:03:18

T1 00:14:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:24 02:17:41 1266 1081 77 - / - 05:21:03

Cycle 07:12:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:24:15 03:41:59 1022 914 62 24.21 / 02:28 10:41:59
Bike 60k 00:46:45 04:28:44 856 786 54 27.47 / 02:11 08:42:06
Bike 94k 01:36:17 06:05:03 887 807 55 24.8 / 02:25 09:35:05
Bike 120k 00:53:25 06:58:29 874 793 53 25.64 / 02:20 11:58:31
Bike179.8k 09:29:25 09:29:25 805 733 50 24.98 / 02:24 20:12:47
Cycle 00:01:12 09:30:38 809 737 50 24.94 / 02:24 23:27:20

T2 00:16:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:16:58 09:47:37 1345 1149 87 - / - 23:54:19

Run 06:15:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:34:01 10:21:40 1347 1146 85 7.05 / 08:30 07:11:42
Run 9k 00:34:40 10:56:21 1287 1095 78 7.85 / 07:38 04:53:03
Run 14k 00:37:12 11:33:35 1269 1080 77 7.92 / 07:34 20:56:57
Run 18k 00:44:17 12:17:54 1316 1122 79 7.18 / 08:20 05:54:36
Run 23k 00:41:28 12:59:23 1309 1114 79 7.19 / 08:20 02:52:45
Run 28k 00:44:11 13:43:36 1306 1111 80 7.11 / 08:25 01:33:38
Run 32k 00:42:21 14:25:58 1311 1115 82 6.89 / 08:41 21:12:40
Run 37k 00:48:29 15:14:29 1316 1120 84 6.79 / 08:50 09:31:11
Spotter 00:46:07 16:00:38 1289 1097 81 6.74 / 08:54 10:04:00
Run 00:02:48 16:03:27 1313 1117 85 6.73 / 08:54 00:33:29