22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Roger HOOKE (#1317)
Finished
GUN TIME:  13:38:02
Place
639  OF 1385
Male
567  OF 1181
50-54
38  OF 90

Swim 01:23:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:35 00:40:35 395 352 19 2.8 / 21:21 05:23:57
Swim 00:42:39 01:23:15 380 338 18 2.73 / 21:54 12:53:17

T1 00:09:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:50 01:33:07 934 804 55 - / - 13:26:29

Cycle 06:51:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:18:38 02:51:46 772 706 46 25.94 / 02:18 15:01:48
Bike 60k 00:49:01 03:40:48 752 691 41 28.19 / 02:07 17:50:50
Bike 94k 01:24:37 05:05:27 589 542 35 26.56 / 02:15 10:15:29
Bike 120k 00:50:50 05:56:18 570 524 37 27.35 / 02:11 16:03:00
Bike179.8k 08:23:59 08:23:59 564 520 38 26.25 / 02:17 16:57:21
Cycle 00:00:49 08:24:50 564 520 38 26.23 / 02:17 07:24:52

T2 00:11:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:52 08:36:44 1221 1039 77 - / - 04:36:46

Run 05:01:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:28 09:02:13 827 715 59 9.42 / 06:22 16:58:55
Run 9k 00:29:20 09:31:34 720 625 45 9.84 / 06:05 11:21:36
Run 14k 00:32:23 10:03:59 759 653 47 9.62 / 06:13 21:54:01
Run 18k 00:31:12 10:35:12 806 693 49 9.11 / 06:34 23:31:54
Run 23k 00:36:01 11:11:15 836 712 53 8.93 / 06:43 04:37:57
Run 28k 00:36:28 11:47:44 815 693 49 8.79 / 06:49 16:44:26
Run 32k 00:34:49 12:22:35 828 700 50 8.5 / 07:03 09:49:17
Run 37k 00:35:23 12:58:00 806 682 46 8.49 / 07:03 13:48:02
Spotter 00:37:52 13:35:53 795 672 47 8.4 / 07:08 12:02:35
Run 00:02:05 13:38:00 801 678 48 8.4 / 07:08 11:51:22