Ironman South Africa (2012)
Michael HERBST (#1313)
Finished
GUN TIME:
15:44:45
Place
1207
OF
1385
Male
1034
OF
1181
50-54
75
OF
90
Swim 01:30:22 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:12 | 00:44:12 | 703 | 621 | 38 | 2.57 / 23:16 | 15:27:34 |
Swim | 00:46:09 | 01:30:22 | 632 | 557 | 31 | 2.52 / 23:46 | 04:20:24 |
T1 00:09:36 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:36 | 01:40:00 | 907 | 782 | 53 | - / - | 18:10:02 |
Cycle 07:42:57 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:20:40 | 03:00:41 | 881 | 804 | 53 | 25.28 / 02:22 | 07:50:43 |
Bike 60k | 00:57:09 | 03:57:52 | 1066 | 955 | 65 | 26.11 / 02:17 | 14:41:14 |
Bike 94k | 01:38:25 | 05:36:18 | 1019 | 911 | 61 | 23.86 / 02:30 | 02:49:40 |
Bike 120k | 00:58:36 | 06:34:56 | 1058 | 938 | 64 | 24.41 / 02:27 | 08:58:18 |
Bike179.8k | 09:21:52 | 09:21:52 | 1098 | 968 | 70 | 23.35 / 02:34 | 12:18:34 |
Cycle | 00:01:05 | 09:22:58 | 1100 | 970 | 70 | 23.32 / 02:34 | 17:09:40 |
T2 00:12:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:01 | 09:35:01 | 1228 | 1045 | 78 | - / - | 05:35:03 |
Run 06:09:41 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:32:31 | 10:07:33 | 1311 | 1117 | 80 | 7.37 / 08:07 | 13:50:55 |
Run 9k | 00:37:55 | 10:45:29 | 1305 | 1111 | 80 | 7.66 / 07:49 | 20:15:31 |
Run 14k | 00:42:15 | 11:27:46 | 1322 | 1125 | 80 | 7.45 / 08:03 | 19:37:48 |
Run 18k | 00:38:27 | 12:06:14 | 1322 | 1126 | 80 | 7.14 / 08:24 | 00:12:56 |
Run 23k | 00:40:13 | 12:46:28 | 1307 | 1112 | 78 | 7.2 / 08:19 | 20:29:50 |
Run 28k | 00:39:43 | 13:26:13 | 1280 | 1086 | 79 | 7.26 / 08:15 | 15:02:55 |
Run 32k | 00:41:45 | 14:07:59 | 1283 | 1089 | 80 | 7.03 / 08:31 | 02:31:21 |
Run 37k | 00:47:23 | 14:55:24 | 1291 | 1098 | 80 | 6.92 / 08:39 | 11:58:46 |
Spotter | 00:47:10 | 15:42:35 | 1274 | 1082 | 80 | 6.83 / 08:46 | 21:05:57 |
Run | 00:02:06 | 15:44:43 | 1289 | 1095 | 82 | 6.84 / 08:45 | 20:18:05 |
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