22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Alan GIBB (#1308)
Finished
GUN TIME:  14:52:20
Place
1005  OF 1385
Male
876  OF 1181
50-54
66  OF 90

Swim 01:19:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:54 00:38:54 257 229 12 2.92 / 20:28 18:35:36
Swim 00:40:39 01:19:35 245 216 11 2.86 / 20:56 17:49:37

T1 00:05:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:47 01:25:23 328 281 18 - / - 15:28:45

Cycle 08:03:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:38:55 03:04:20 1344 1149 86 20.62 / 02:54 04:54:22
Bike 60k 00:51:51 03:56:12 1311 1130 83 23.87 / 02:30 08:06:14
Bike 94k 01:45:01 05:41:15 1258 1087 76 22.04 / 02:43 14:51:17
Bike 120k 00:56:45 06:38:01 1249 1084 78 23.03 / 02:36 12:21:23
Bike179.8k 09:27:37 09:27:37 1275 1102 79 22.37 / 02:40 14:30:59
Cycle 00:01:15 09:28:54 1278 1105 79 22.33 / 02:41 01:58:56

T2 00:09:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:54 09:38:49 1101 933 70 - / - 05:08:51

Run 05:13:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:35 10:05:26 981 847 62 9.02 / 06:38 18:25:28
Run 9k 00:31:46 10:37:13 948 814 62 9.24 / 06:29 09:40:35
Run 14k 00:35:05 11:12:19 978 836 64 8.98 / 06:40 03:19:01
Run 18k 00:33:48 11:46:09 1009 856 65 8.48 / 07:04 13:42:51
Run 23k 00:40:40 12:26:51 1061 895 68 8.21 / 07:18 11:36:53
Run 28k 00:38:49 13:05:41 1036 874 66 8.12 / 07:23 05:12:23
Run 32k 00:30:39 13:36:21 975 821 64 8.08 / 07:25 08:39:43
Run 37k 00:36:40 14:13:03 939 792 59 8.09 / 07:24 01:09:45
Spotter 00:37:30 14:50:35 915 773 56 8.06 / 07:26 22:00:37
Run 00:01:42 14:52:18 914 772 56 8.07 / 07:25 10:19:00