22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

John DANIEL (#1292)
Finished
GUN TIME:  15:44:50
Place
1208  OF 1385
Male
1035  OF 1181
50-54
76  OF 90

Swim 02:00:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:52:47 00:52:47 1225 1050 75 2.15 / 27:47 04:39:29
Swim 01:07:55 02:00:43 1297 1111 81 1.88 / 31:46 22:44:05

T1 00:09:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:19 02:10:03 870 749 48 - / - 02:46:45

Cycle 06:46:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:20:02 03:30:07 851 778 52 25.48 / 02:21 18:56:49
Bike 60k 00:49:32 04:19:40 816 747 47 27.77 / 02:09 15:53:02
Bike 94k 01:27:28 05:47:10 681 628 42 25.97 / 02:18 13:43:52
Bike 120k 00:49:33 06:36:45 632 584 39 26.99 / 02:13 12:46:47
Bike179.8k 08:55:55 08:55:55 506 465 31 26.58 / 02:15 05:45:57
Cycle 00:00:58 08:56:54 509 468 31 26.54 / 02:15 13:00:16

T2 00:15:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:15:28 09:12:24 1334 1138 85 - / - 17:22:26

Run 06:32:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:35:25 09:47:50 1355 1154 88 6.77 / 08:51 14:34:32
Run 9k 00:38:40 10:26:31 1344 1144 87 7.28 / 08:14 06:56:33
Run 14k 00:41:09 11:07:42 1340 1142 86 7.28 / 08:14 02:37:44
Run 18k 00:38:54 11:46:37 1340 1140 84 7 / 08:34 12:56:39
Run 23k 00:44:58 12:31:36 1344 1144 85 6.92 / 08:39 00:51:38
Run 28k 00:48:43 13:20:21 1349 1150 87 6.77 / 08:51 07:57:03
Run 32k 00:42:52 14:03:14 1350 1150 87 6.6 / 09:05 23:23:16
Run 37k 00:48:19 14:51:35 1353 1153 86 6.54 / 09:09 17:14:57
Spotter 00:50:11 15:41:47 1315 1121 83 6.45 / 09:17 12:55:09
Run 00:03:00 15:44:48 1355 1155 87 6.45 / 09:17 15:21:30