22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Paul COLLINS (#1290)
Finished
GUN TIME:  13:55:03
Place
727  OF 1385
Male
645  OF 1181
50-54
43  OF 90

Swim 01:52:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:52:25 00:52:25 1207 1034 74 2.17 / 27:35 13:09:07
Swim 01:00:16 01:52:43 1212 1037 74 2.02 / 29:39 21:29:25

T1 00:08:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:43 02:01:27 775 671 39 - / - 15:18:09

Cycle 06:27:07 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:13:18 03:14:47 459 427 28 27.82 / 02:09 05:38:09
Bike 60k 00:44:18 03:59:06 350 325 21 30.6 / 01:57 19:35:48
Bike 94k 01:23:07 05:22:14 357 329 23 28.09 / 02:08 05:18:56
Bike 120k 00:46:06 06:08:21 326 301 21 29.16 / 02:03 15:45:03
Bike179.8k 08:27:48 08:27:48 325 298 20 27.92 / 02:08 05:07:50
Cycle 00:00:46 08:28:36 325 298 20 27.89 / 02:09 23:58:38

T2 00:05:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:22 08:34:00 484 417 30 - / - 01:00:42

Run 05:21:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:01 08:58:02 597 521 39 9.98 / 06:00 06:28:04
Run 9k 00:30:11 09:28:15 671 584 41 9.95 / 06:01 11:51:37
Run 14k 00:31:56 10:00:12 708 609 43 9.74 / 06:09 13:36:54
Run 18k 00:30:11 10:30:25 737 634 42 9.27 / 06:28 04:53:47
Run 23k 00:37:09 11:07:35 812 693 49 8.98 / 06:40 22:14:17
Run 28k 00:40:20 11:47:56 856 722 52 8.66 / 06:55 20:21:18
Run 32k 00:38:35 12:26:33 906 766 59 8.25 / 07:15 19:33:15
Run 37k 00:42:54 13:09:28 952 804 61 8.05 / 07:26 02:02:50
Spotter 00:43:17 13:52:47 964 818 63 7.88 / 07:36 17:22:49
Run 00:02:13 13:55:01 967 820 64 7.88 / 07:36 14:11:43