22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Lennord BEETS (#1284)
Finished
GUN TIME:  14:43:20
Place
960  OF 1385
Male
839  OF 1181
50-54
60  OF 90

Swim 01:35:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:34 00:45:34 828 721 46 2.5 / 23:59 08:22:16
Swim 00:49:33 01:35:08 828 722 48 2.39 / 25:02 04:48:30

T1 00:09:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:35 01:44:45 905 781 52 - / - 16:51:27

Cycle 07:39:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:26:18 03:11:05 1100 971 66 23.63 / 02:32 08:54:27
Bike 60k 00:52:49 04:03:55 1101 977 68 25.87 / 02:19 23:53:57
Bike 94k 01:42:03 05:46:00 1103 972 66 23.38 / 02:33 04:49:22
Bike 120k 00:56:29 06:42:31 1100 972 68 24.18 / 02:28 03:55:53
Bike179.8k 09:23:15 09:23:15 1070 946 68 23.53 / 02:32 23:13:17
Cycle 00:00:47 09:24:03 1069 946 68 23.51 / 02:33 23:27:25

T2 00:04:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:46 09:28:50 361 309 20 - / - 13:25:32

Run 05:14:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:56 09:53:48 739 647 48 9.62 / 06:14 18:13:50
Run 9k 00:29:57 10:23:47 726 630 46 9.83 / 06:06 03:47:09
Run 14k 00:32:40 10:56:28 773 664 49 9.58 / 06:15 19:39:50
Run 18k 00:30:51 11:27:21 810 696 51 9.11 / 06:34 18:34:03
Run 23k 00:34:12 12:01:34 793 677 48 9.03 / 06:38 22:18:16
Run 28k 00:37:50 12:39:25 807 687 48 8.81 / 06:48 16:29:27
Run 32k 00:34:18 13:13:44 823 696 48 8.53 / 07:01 20:50:26
Run 37k 00:39:53 13:53:38 841 711 52 8.38 / 07:09 22:30:20
Spotter 00:47:42 14:41:22 918 776 57 8.04 / 07:27 21:04:44
Run 00:01:55 14:43:18 918 776 57 8.05 / 07:27 03:03:20