22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Terry THORNTON (#1246)
Finished
GUN TIME:  10:50:56
Place
65  OF 1385
Male
53  OF 1181
45-49
4  OF 154

Swim 01:16:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:17 00:37:17 194 171 16 3.05 / 19:37 23:17:19
Swim 00:38:48 01:16:07 183 159 15 2.99 / 20:02 21:46:09

T1 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:44 01:19:53 95 76 5 - / - 08:43:15

Cycle 05:37:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:05:14 02:25:09 80 72 6 31.26 / 01:55 22:35:11
Bike 60k 00:41:04 03:06:14 78 70 5 33.85 / 01:46 02:42:56
Bike 94k 01:07:39 04:13:55 53 50 4 32.41 / 01:51 21:03:57
Bike 120k 00:42:27 04:56:23 57 53 3 33.25 / 01:48 02:13:05
Bike 154k 01:17:11 06:13:35 51 46 3 31.46 / 01:54 15:43:37
Bike179.8k 00:42:38 06:56:15 52 47 3 32.07 / 01:52 21:26:17
Cycle 00:00:41 06:56:57 53 47 3 32.04 / 01:52 21:16:59

T2 00:02:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:44 06:59:43 68 53 3 - / - 06:56:25

Run 03:51:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:18:02 07:17:46 24 24 2 13.3 / 04:30 06:17:48
Run 9k 00:21:32 07:39:20 22 21 1 13.63 / 04:24 22:19:22
Run 14k 00:23:39 08:03:00 35 31 2 13.27 / 04:31 05:29:42
Run 18k 00:21:48 08:24:49 42 36 3 12.69 / 04:43 18:58:11
Run 23k 00:26:09 08:51:00 55 44 3 12.4 / 04:50 21:01:02
Run 28k 00:28:40 09:19:42 69 54 4 12 / 04:59 17:36:24
Run 32k 00:25:26 09:45:10 80 64 6 11.6 / 05:10 15:05:12
Run 37k 00:31:10 10:16:21 95 78 8 11.29 / 05:18 14:26:23
Spotter 00:32:51 10:49:13 113 94 11 10.95 / 05:28 05:52:35
Run 00:01:39 10:50:54 114 95 11 10.95 / 05:28 20:47:36