22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Alberto RICCARDI (#1229)
Finished
GUN TIME:  13:25:08
Place
576  OF 1385
Male
514  OF 1181
45-49
64  OF 154

Swim 01:27:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:54 00:42:54 573 506 58 2.65 / 22:34 22:56:16
Swim 00:44:24 01:27:20 524 463 55 2.61 / 22:59 12:34:02

T1 00:08:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 01:35:42 726 628 78 - / - 23:59:04

Cycle 07:10:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:14:54 02:50:37 555 510 68 27.23 / 02:12 07:40:39
Bike 60k 00:51:24 03:42:02 702 643 80 28.49 / 02:06 22:45:24
Bike 94k 01:29:12 05:11:16 653 602 79 26.16 / 02:17 16:41:18
Bike 120k 00:57:28 06:08:46 752 692 88 26.36 / 02:16 03:58:48
Bike179.8k 08:45:18 08:45:18 782 716 89 25.11 / 02:23 00:22:00
Cycle 00:00:49 08:46:08 781 715 88 25.09 / 02:23 07:02:50

T2 00:04:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:16 08:50:26 265 230 28 - / - 17:47:08

Run 04:34:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:34 09:11:01 154 137 16 11.66 / 05:08 12:57:43
Run 9k 00:25:06 09:36:08 155 136 16 11.81 / 05:04 00:32:50
Run 14k 00:27:12 10:03:21 188 166 21 11.52 / 05:12 05:53:23
Run 18k 00:25:55 10:29:18 220 195 23 10.92 / 05:29 12:16:00
Run 23k 00:32:23 11:01:42 293 255 33 10.51 / 05:42 08:41:44
Run 28k 00:37:51 11:39:35 414 355 42 9.93 / 06:02 01:56:17
Run 32k 00:36:05 12:15:42 486 417 49 9.35 / 06:24 19:39:04
Run 37k 00:38:56 12:54:39 558 472 58 9.09 / 06:36 09:24:41
Spotter 00:29:10 13:23:51 505 429 49 9.19 / 06:31 03:17:13
Run 00:01:14 13:25:06 500 426 49 9.21 / 06:30 10:08:28