22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Richard PAYNE (#1214)
Finished
GUN TIME:  12:26:57
Place
312  OF 1385
Male
282  OF 1181
45-49
37  OF 154

Swim 01:33:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:20 00:44:20 720 636 79 2.57 / 23:20 13:27:42
Swim 00:49:15 01:33:37 764 670 86 2.43 / 24:38 21:33:39

T1 00:05:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:00 01:38:38 225 190 18 - / - 01:52:00

Cycle 06:24:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:08:45 02:47:24 206 191 26 29.67 / 02:01 11:30:46
Bike 60k 00:44:25 03:31:51 209 194 26 31.8 / 01:53 06:05:13
Bike 94k 01:21:03 04:52:55 248 228 32 29.03 / 02:03 19:22:57
Bike 120k 00:49:38 05:42:34 287 264 35 29.51 / 02:01 04:22:36
Bike179.8k 08:01:55 08:01:55 300 278 36 28.14 / 02:07 04:38:37
Cycle 00:00:45 08:02:42 300 278 36 28.12 / 02:08 19:12:44

T2 00:03:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:59 08:06:42 216 187 21 - / - 07:36:44

Run 04:20:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:05 08:28:49 309 275 31 10.86 / 05:31 17:32:11
Run 9k 00:26:24 08:55:14 297 266 33 11.13 / 05:23 04:31:56
Run 14k 00:28:24 09:23:39 320 280 35 10.91 / 05:29 17:20:21
Run 18k 00:25:33 09:49:13 309 272 34 10.53 / 05:41 08:29:15
Run 23k 00:30:19 10:19:34 337 292 36 10.38 / 05:46 12:16:16
Run 28k 00:30:47 10:50:22 311 268 33 10.26 / 05:50 11:00:24
Run 32k 00:27:54 11:18:17 303 259 32 10.02 / 05:59 02:11:39
Run 37k 00:34:27 11:52:46 339 286 34 9.82 / 06:06 02:42:48
Spotter 00:32:03 12:24:50 343 290 33 9.73 / 06:09 18:14:52
Run 00:02:03 12:26:55 348 294 33 9.73 / 06:09 04:56:57