22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

José NEVES (#1202)
Finished
GUN TIME:  14:16:50
Place
830  OF 1385
Male
728  OF 1181
45-49
88  OF 154

Swim 01:47:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:39 00:49:39 1109 950 115 2.29 / 26:08 05:49:41
Swim 00:57:28 01:47:09 1125 967 115 2.12 / 28:12 04:50:31

T1 00:06:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:58 01:54:08 498 431 47 - / - 08:50:50

Cycle 07:41:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:23:28 03:17:38 998 898 114 24.43 / 02:27 15:14:20
Bike 60k 00:53:27 04:11:06 1040 936 114 26.28 / 02:16 00:01:08
Bike 94k 01:38:57 05:50:05 1010 906 114 23.9 / 02:30 00:03:27
Bike 120k 00:56:59 06:47:05 1034 918 111 24.57 / 02:26 20:43:47
Bike179.8k 09:34:43 09:34:43 1089 962 121 23.42 / 02:33 20:54:45
Cycle 00:01:08 09:35:52 1092 964 121 23.39 / 02:33 01:42:34

T2 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 09:39:30 168 144 16 - / - 03:42:52

Run 04:37:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:14 10:03:46 636 557 65 9.89 / 06:03 03:07:08
Run 9k 00:27:43 10:31:31 530 465 56 10.38 / 05:46 04:54:53
Run 14k 00:28:25 10:59:57 464 406 48 10.44 / 05:44 21:29:59
Run 18k 00:25:15 11:25:13 415 359 43 10.21 / 05:52 13:28:35
Run 23k 00:29:15 11:54:29 379 326 41 10.22 / 05:52 20:31:11
Run 28k 00:32:20 12:26:51 382 325 37 10.03 / 05:58 02:43:33
Run 32k 00:29:35 12:56:28 381 323 38 9.74 / 06:09 02:36:30
Run 37k 00:32:43 13:29:12 381 324 39 9.66 / 06:12 22:39:14
Spotter 00:45:32 14:14:46 520 442 51 9.13 / 06:34 06:44:48
Run 00:02:00 14:16:48 522 444 51 9.13 / 06:34 18:50:10