22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dominic MURGATROYD (#1196)
Finished
GUN TIME:  13:37:25
Place
634  OF 1385
Male
564  OF 1181
45-49
70  OF 154

Swim 01:21:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:36 00:39:36 315 281 26 2.87 / 20:50 00:16:18
Swim 00:41:43 01:21:20 294 261 26 2.8 / 21:24 18:04:42

T1 00:12:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:24 01:33:46 1162 993 127 - / - 13:50:28

Cycle 07:12:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:17:16 02:51:04 701 642 81 26.39 / 02:16 18:21:06
Bike 60k 00:49:35 03:40:40 731 670 83 28.37 / 02:06 05:07:22
Bike 94k 01:30:44 05:11:26 690 636 84 25.91 / 02:18 19:21:28
Bike 120k 00:53:32 06:05:00 709 652 86 26.54 / 02:15 12:25:02
Bike179.8k 08:44:53 08:44:53 800 728 91 25.02 / 02:23 16:04:55
Cycle 00:00:59 08:45:54 801 729 91 24.99 / 02:24 03:02:36

T2 00:08:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:02 08:53:57 917 776 97 - / - 04:43:59

Run 04:43:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:30 09:17:29 515 452 52 10.21 / 05:52 03:20:51
Run 9k 00:29:56 09:47:26 627 551 66 10.1 / 05:56 02:24:08
Run 14k 00:30:08 10:17:35 596 519 62 10.04 / 05:58 04:47:37
Run 18k 00:31:27 10:49:03 694 597 71 9.38 / 06:23 14:49:05
Run 23k 00:33:30 11:22:35 694 592 72 9.28 / 06:27 14:19:17
Run 28k 00:36:06 11:58:43 706 600 72 9.09 / 06:35 10:12:05
Run 32k 00:32:55 12:31:40 707 599 70 8.81 / 06:48 00:21:42
Run 37k 00:30:44 13:02:25 624 526 62 8.93 / 06:42 08:55:47
Spotter 00:32:39 13:35:07 599 505 61 8.94 / 06:42 20:35:07
Run 00:02:16 13:37:23 604 510 61 8.93 / 06:42 03:44:05