22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Freddie MEYER (#1190)
Finished
GUN TIME:  13:21:17
Place
551  OF 1385
Male
489  OF 1181
45-49
58  OF 154

Swim 01:33:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:18 00:44:18 717 633 78 2.57 / 23:19 11:07:40
Swim 00:49:16 01:33:36 762 669 85 2.43 / 24:38 02:36:58

T1 00:08:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:41 01:42:18 769 665 81 - / - 03:09:00

Cycle 06:53:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:12:21 02:54:41 401 373 48 28.19 / 02:07 04:38:03
Bike 60k 00:48:28 03:43:10 471 436 57 29.78 / 02:00 23:26:32
Bike 94k 01:26:33 05:09:44 477 439 58 27.19 / 02:12 11:09:46
Bike 120k 00:51:56 06:01:42 503 464 60 27.75 / 02:09 19:51:44
Bike179.8k 08:35:12 08:35:12 581 535 67 26.12 / 02:17 02:15:14
Cycle 00:00:46 08:35:59 582 536 67 26.1 / 02:17 02:26:01

T2 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:59 08:40:59 408 353 44 - / - 13:51:01

Run 04:40:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:54 09:03:54 432 384 46 10.47 / 05:43 07:43:56
Run 9k 00:28:03 09:31:59 455 398 48 10.59 / 05:39 05:58:41
Run 14k 00:31:49 10:03:50 560 488 59 10.14 / 05:54 13:00:32
Run 18k 00:32:24 10:36:16 697 600 73 9.37 / 06:24 16:56:18
Run 23k 00:33:14 11:09:31 690 589 71 9.29 / 06:27 14:59:33
Run 28k 00:32:13 11:41:45 622 533 63 9.29 / 06:27 14:51:47
Run 32k 00:30:45 12:12:32 600 510 61 9.07 / 06:36 22:32:34
Run 37k 00:34:36 12:47:10 590 500 60 9.01 / 06:39 18:17:12
Spotter 00:32:02 13:19:14 555 471 58 9.03 / 06:38 23:12:36
Run 00:02:00 13:21:15 561 476 58 9.03 / 06:38 20:51:17