22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Bruce KINGHORN (#1169)
Finished
GUN TIME:  14:24:35
Place
869  OF 1385
Male
761  OF 1181
45-49
92  OF 154

Swim 01:22:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:58 00:39:58 346 309 34 2.85 / 21:02 05:00:00
Swim 00:42:39 01:22:38 357 316 32 2.75 / 21:44 14:26:00

T1 00:09:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:24 01:32:04 875 754 94 - / - 00:42:06

Cycle 07:51:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:20:42 02:52:48 883 806 99 25.27 / 02:22 09:12:50
Bike 60k 00:51:40 03:44:29 904 827 98 27.19 / 02:12 07:21:11
Bike 94k 01:43:35 05:28:05 1015 909 115 23.89 / 02:30 19:44:47
Bike 120k 00:57:20 06:25:27 1041 924 113 24.54 / 02:26 01:42:09
Bike179.8k 09:22:02 09:22:02 1185 1033 132 22.95 / 02:36 04:25:24
Cycle 00:01:03 09:23:07 1189 1036 132 22.92 / 02:37 07:59:49

T2 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:40 09:29:49 687 590 65 - / - 01:59:51

Run 04:54:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:20 09:54:11 657 576 69 9.85 / 06:05 01:34:13
Run 9k 00:29:04 10:23:16 625 549 65 10.1 / 05:56 05:39:58
Run 14k 00:30:58 10:54:16 623 539 64 9.94 / 06:01 04:20:58
Run 18k 00:31:05 11:25:22 709 611 77 9.34 / 06:25 20:42:04
Run 23k 00:36:04 12:01:27 767 656 79 9.1 / 06:35 16:11:29
Run 28k 00:37:12 12:38:41 788 672 82 8.89 / 06:44 18:08:43
Run 32k 00:33:09 13:11:51 783 665 80 8.64 / 06:56 15:01:53
Run 37k 00:38:15 13:50:08 791 671 79 8.52 / 07:02 13:00:10
Spotter 00:33:00 14:23:09 739 628 72 8.57 / 07:00 00:33:11
Run 00:01:23 14:24:33 736 626 72 8.59 / 06:59 14:37:55