22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Herschel JAWITZ (#1160)
Finished
GUN TIME:  14:18:48
Place
838  OF 1385
Male
732  OF 1181
45-49
89  OF 154

Swim 01:32:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:12 00:45:12 807 702 89 2.52 / 23:47 07:28:34
Swim 00:47:36 01:32:49 731 642 81 2.45 / 24:25 14:52:51

T1 00:12:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:37 01:45:28 1180 1009 129 - / - 00:55:30

Cycle 07:50:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:24:17 03:09:46 1025 916 116 24.2 / 02:28 12:46:28
Bike 60k 00:55:22 04:05:10 1112 983 122 25.77 / 02:19 14:58:32
Bike 94k 01:41:35 05:46:46 1105 974 120 23.37 / 02:34 22:40:08
Bike 120k 00:59:31 06:46:19 1138 1000 125 23.93 / 02:30 18:56:21
Bike179.8k 09:35:27 09:35:27 1184 1032 131 22.95 / 02:36 09:22:09
Cycle 00:01:00 09:36:28 1187 1034 131 22.93 / 02:36 19:46:30

T2 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:59 09:44:30 909 768 95 - / - 16:44:30

Run 04:34:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:49 10:07:19 420 373 43 10.51 / 05:42 16:07:21
Run 9k 00:28:00 10:35:20 444 389 46 10.61 / 05:38 11:12:02
Run 14k 00:29:51 11:05:13 477 416 49 10.4 / 05:45 16:05:15
Run 18k 00:28:42 11:33:57 519 450 55 9.86 / 06:04 10:20:39
Run 23k 00:31:40 12:05:38 508 438 51 9.77 / 06:08 06:29:00
Run 28k 00:34:16 12:39:55 507 433 52 9.57 / 06:15 22:16:37
Run 32k 00:30:17 13:10:14 498 425 52 9.33 / 06:25 07:03:36
Run 37k 00:34:44 13:44:59 509 433 50 9.23 / 06:29 03:15:01
Spotter 00:32:20 14:17:21 497 423 48 9.21 / 06:30 21:04:03
Run 00:01:23 14:18:46 496 422 48 9.23 / 06:29 15:15:28