22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Christiaan Hundling (#1156)
Finished
GUN TIME:  12:27:06
Place
314  OF 1385
Male
284  OF 1181
45-49
39  OF 154

Swim 01:12:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:11 00:35:11 99 88 7 3.23 / 18:31 14:31:53
Swim 00:37:08 01:12:21 100 90 8 3.15 / 19:02 17:42:23

T1 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:34 01:18:57 444 382 42 - / - 03:52:19

Cycle 06:25:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:08:56 02:27:55 212 197 27 29.58 / 02:01 20:41:17
Bike 60k 00:43:40 03:11:36 199 185 22 31.95 / 01:52 06:24:58
Bike 94k 01:16:30 04:28:08 178 164 21 29.81 / 02:00 17:31:30
Bike 120k 00:47:20 05:15:29 192 177 22 30.44 / 01:58 10:58:51
Bike 154k 01:40:09 06:55:39 239 219 28 27.44 / 02:11 05:19:01
Bike179.8k 00:47:35 07:43:16 310 286 38 28.07 / 02:08 07:33:18
Cycle 00:01:02 07:44:20 312 287 38 28.02 / 02:08 20:34:22

T2 00:07:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:20 07:51:42 812 697 82 - / - 02:05:04

Run 04:35:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:59 08:14:42 447 396 48 10.43 / 05:44 11:38:04
Run 9k 00:27:02 08:41:46 394 345 41 10.78 / 05:33 06:38:28
Run 14k 00:28:49 09:10:36 397 345 39 10.64 / 05:38 06:33:58
Run 18k 00:25:48 09:36:25 385 335 41 10.31 / 05:49 23:46:27
Run 23k 00:32:48 10:09:15 433 373 44 10.03 / 05:58 18:42:37
Run 28k 00:36:53 10:46:10 487 419 50 9.63 / 06:13 13:19:32
Run 32k 00:31:15 11:17:26 496 423 51 9.33 / 06:25 21:47:28
Run 37k 00:34:56 11:52:24 515 439 51 9.22 / 06:30 14:35:46
Spotter 00:33:05 12:25:30 507 430 50 9.18 / 06:32 15:35:32
Run 00:01:33 12:27:04 509 431 50 9.19 / 06:31 14:43:46