22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Norbert Hannweg (#1150)
Finished
GUN TIME:  14:21:06
Place
850  OF 1385
Male
744  OF 1181
45-49
90  OF 154

Swim 01:34:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:07 00:45:07 798 696 88 2.52 / 23:45 17:35:09
Swim 00:49:05 01:34:14 784 688 87 2.41 / 24:47 05:10:56

T1 00:08:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:50 01:43:06 794 689 87 - / - 09:59:48

Cycle 07:12:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:19:41 03:02:49 832 760 92 25.59 / 02:20 09:12:51
Bike 60k 00:51:32 03:54:22 866 794 95 27.42 / 02:11 15:37:44
Bike 94k 01:29:32 05:23:55 767 706 91 25.54 / 02:20 16:53:57
Bike 120k 00:52:25 06:16:22 755 695 89 26.34 / 02:16 02:16:24
Bike179.8k 08:54:46 08:54:46 804 732 92 24.99 / 02:24 16:51:28
Cycle 00:00:50 08:55:38 804 732 92 24.96 / 02:24 22:12:20

T2 00:07:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:00 09:02:40 749 645 73 - / - 23:06:02

Run 05:18:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:21 09:29:03 951 821 94 9.1 / 06:35 00:12:25
Run 9k 00:30:31 09:59:36 856 737 85 9.48 / 06:19 16:19:38
Run 14k 00:32:41 10:32:18 848 727 83 9.37 / 06:24 14:42:20
Run 18k 00:30:16 11:02:36 845 721 84 9 / 06:39 19:59:18
Run 23k 00:37:42 11:40:19 887 753 88 8.75 / 06:51 11:03:41
Run 28k 00:37:37 12:17:58 884 746 88 8.6 / 06:58 03:11:20
Run 32k 00:35:41 12:53:40 890 751 89 8.31 / 07:13 01:17:02
Run 37k 00:42:22 13:36:04 931 786 91 8.12 / 07:23 08:46:06
Spotter 00:43:16 14:19:21 953 808 98 7.93 / 07:33 07:26:03
Run 00:01:41 14:21:04 950 805 96 7.95 / 07:32 14:17:46