22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Conrad GREER (#1147)
Finished
GUN TIME:  13:45:38
Place
674  OF 1385
Male
596  OF 1181
45-49
74  OF 154

Swim 01:31:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:34 00:42:34 551 487 56 2.67 / 22:24 12:49:16
Swim 00:48:55 01:31:29 678 592 75 2.49 / 24:04 13:38:11

T1 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 01:38:34 508 440 51 - / - 07:08:36

Cycle 06:36:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:11:45 02:50:20 357 331 43 28.43 / 02:06 08:23:42
Bike 60k 00:47:09 03:37:31 400 373 46 30.26 / 01:58 09:00:53
Bike 94k 01:25:44 05:03:17 422 388 54 27.55 / 02:10 23:26:39
Bike 120k 00:48:39 05:51:57 407 374 48 28.41 / 02:06 01:18:39
Bike179.8k 08:14:40 08:14:40 415 380 50 27.23 / 02:12 07:18:02
Cycle 00:00:45 08:15:27 415 380 50 27.21 / 02:12 00:55:29

T2 00:09:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:01 08:24:30 1031 873 111 - / - 18:41:12

Run 05:21:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:52 08:49:24 735 644 78 9.64 / 06:13 08:49:26
Run 9k 00:33:28 09:22:54 947 813 94 9.24 / 06:29 10:59:36
Run 14k 00:36:57 09:59:52 1027 875 103 8.8 / 06:48 10:59:54
Run 18k 00:36:38 10:36:31 1107 940 109 8.18 / 07:20 13:59:53
Run 23k 00:35:30 11:12:03 1051 887 104 8.23 / 07:17 10:48:45
Run 28k 00:41:25 11:53:28 1072 908 106 8.04 / 07:27 11:30:10
Run 32k 00:32:46 12:26:15 1016 860 103 7.94 / 07:33 23:59:37
Run 37k 00:39:49 13:06:06 1003 850 102 7.88 / 07:36 22:09:28
Spotter 00:37:37 13:43:44 970 822 101 7.87 / 07:37 22:17:06
Run 00:01:51 13:45:36 969 822 101 7.88 / 07:36 21:32:18