22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ian FRANKLIN (#1135)
Finished
GUN TIME:  13:11:15
Place
506  OF 1385
Male
451  OF 1181
45-49
53  OF 154

Swim 01:38:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:43 00:46:43 940 816 105 2.43 / 24:35 03:56:45
Swim 00:51:29 01:38:14 926 804 102 2.32 / 25:51 04:21:36

T1 00:09:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:45 01:48:00 922 794 101 - / - 07:48:02

Cycle 06:50:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:16:44 03:04:46 674 616 77 26.58 / 02:15 17:34:48
Bike 60k 00:49:20 03:54:07 689 632 79 28.55 / 02:06 04:44:09
Bike 94k 01:25:40 05:19:49 576 529 72 26.63 / 02:15 23:43:11
Bike 120k 00:53:43 06:13:33 618 570 74 27.11 / 02:12 02:26:55
Bike179.8k 08:38:04 08:38:04 555 511 65 26.3 / 02:16 07:14:46
Cycle 00:00:45 08:38:51 556 512 65 26.28 / 02:16 02:52:13

T2 00:06:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:37 08:45:29 683 586 64 - / - 03:22:11

Run 04:25:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:50 09:09:21 561 490 56 10.06 / 05:57 01:46:03
Run 9k 00:28:18 09:37:40 544 478 57 10.34 / 05:47 14:41:02
Run 14k 00:29:54 10:07:36 528 461 55 10.23 / 05:51 17:17:38
Run 18k 00:25:25 10:33:02 462 398 47 10.04 / 05:58 02:39:44
Run 23k 00:29:41 11:02:45 425 367 42 10.05 / 05:58 07:16:07
Run 28k 00:31:50 11:34:36 413 354 41 9.93 / 06:02 03:37:58
Run 32k 00:28:08 12:02:45 389 330 40 9.73 / 06:09 22:26:07
Run 37k 00:32:54 12:35:41 392 333 42 9.64 / 06:13 12:22:23
Spotter 00:34:02 13:09:44 416 353 43 9.51 / 06:18 23:53:06
Run 00:01:27 13:11:13 413 351 43 9.52 / 06:17 05:17:55