22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Johan ENGELBRECHT (#1127)
Finished
GUN TIME:  16:20:00
Place
1310  OF 1385
Male
1116  OF 1181
45-49
146  OF 154

Swim 02:13:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:56:13 00:56:13 1296 1108 142 2.02 / 29:35 12:46:15
Swim 01:17:41 02:13:55 1365 1165 153 1.7 / 35:14 06:17:17

T1 00:12:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:38 02:26:35 1182 1011 130 - / - 04:39:57

Cycle 07:57:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:31:37 03:58:14 1254 1086 141 22.26 / 02:41 19:01:36
Bike 60k 00:54:27 04:52:42 1244 1080 136 24.64 / 02:26 09:52:44
Bike 94k 01:44:49 06:37:32 1217 1061 138 22.47 / 02:40 09:00:54
Bike 120k 00:53:57 07:31:30 1184 1035 130 23.61 / 02:32 13:41:32
Bike179.8k 10:23:00 10:23:00 1237 1075 141 22.64 / 02:38 01:53:02
Cycle 00:00:46 10:23:47 1237 1075 141 22.63 / 02:39 13:10:29

T2 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:48 10:29:37 558 481 55 - / - 18:36:19

Run 05:50:20 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:09 10:57:47 1130 968 117 8.52 / 07:02 05:41:09
Run 9k 00:32:36 11:30:25 1065 912 107 8.88 / 06:45 14:40:27
Run 14k 00:40:53 12:11:19 1203 1023 122 8.25 / 07:15 20:08:01
Run 18k 00:42:00 12:53:21 1282 1090 141 7.51 / 07:59 13:56:43
Run 23k 00:41:01 13:34:24 1269 1078 139 7.46 / 08:02 21:51:06
Run 28k 00:40:56 14:15:21 1238 1051 134 7.44 / 08:03 13:42:03
Run 32k 00:36:44 14:52:07 1212 1027 129 7.31 / 08:12 07:08:49
Run 37k 00:40:31 15:32:39 1197 1013 126 7.32 / 08:11 17:56:01
Spotter 00:45:13 16:17:54 1202 1017 127 7.21 / 08:18 09:54:36
Run 00:02:03 16:19:58 1203 1019 128 7.22 / 08:18 09:13:20